Keto Chocolate Mousse Recipe

Keto Chocolate mousse, It’s easy to make and you need not bake or cook it; just whip everything together and chill it in the fridge.

PREP TIME

20 minutes

TOTAL TIME

20 minutes

Ingredients

  • 1 cup of Unsweetened dark chocolate, chopped coarsely.

  • 2 Egg whites, at room temperature.

  • 1/4 cup Sweetener of choice, erythritol or swerve.

  • 1 cup Heavy whipping cream, straight from the fridge.

Instructions

  1. In a mixing bowl, add the egg white and using an electric hand mixer, whip the egg white until frothy.

  2. Gradually add the sweetener one tablespoon at a time and incorporate it with the electric mixer. You want an airy consistency. It might take 3-4 minutes.

  3. In a microwave-safe mixing bowl, add the chocolate chunks and melt them on high heat in thirty-second intervals until the chocolate is glossy and fully melted. Stir between pulses!

  4. Fold the egg white and sweetener mixture into the melted chocolate with a spatula and incorporate.

  5. In a third mixing bowl, use the electric hand mixer to whip the cream until soft peaks form.

  6. Combine the chocolate mixture and the whipped cream and whisk manually until uniform.

  7. Transfer the chocolate mousse into a container with a lid to store in the fridge or transfer it to single-serving ramekins until ready to serve. (Don’t forget to cover them with plastic wrap!)

  8. Refrigerate the chocolate mousse for one hour before serving.

  9. Share with your loved ones and enjoy!

Nutrition Information: YIELD: 4 SERVING SIZE: 4 people

Amount Per Serving: CALORIES: 521TOTAL FAT: 39gCARBOHYDRATES: 3.7gPROTEIN: 6g

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