Make room for how you feel—with a quick mood check-in, a few words if you want, and a gentle way to look back.
Mood Tracker: Daily Moments helps you collect the small moments of your day and notice the patterns that unfold over time.
Some moments feel light. Others feel heavy, uncertain, or somewhere in between. You don’t have to turn them into a perfect journal entry. Start with how you feel, and let that be enough.
Choose the mood that fits this moment. Add feelings, daily-life factors, or a short note when you want to remember a little more. Check in again whenever your day changes.
Each check-in becomes part of your monthly Mood Jar—a colorful reminder that every kind of day belongs in your story.
Revisit your check-ins in a calendar, read the context you saved, and edit or delete an entry when you need to.
With Premium, explore your mood trends, your mix of feelings, and how recorded parts of daily life appear alongside your check-ins. Look across 30 days, 90 days, or your full recorded history.
A daily affirmation offers a small pause in your day. Set an optional reminder to return for a check-in at a time that works for you.
Choose whether to record your period dates. Premium adds a view of your recorded moods alongside estimated cycle phases. Cycle features are for personal reflection, not medical advice, fertility planning, or contraception.
Free
Mood check-ins, optional details and short notes, your Mood Jar, calendar history, daily affirmations, reminders, optional cycle logging, and iCloud backup.
Premium
Personal Patterns—including mood trends, mood mix, daily-life context, and cycle context—plus additional Mood Styles. Monthly, yearly, and one-time Lifetime options are available in the app. Current prices and any eligible offers are shown before purchase.
No separate app account. No ads. Your check-ins are stored on your device, with optional backup to your private iCloud storage. We use limited usage analytics and crash diagnostics to improve the app; we do not send your journal content or cycle records to those services.
You don’t need to have everything figured out. Just check in with today.