monrovia dentist Eminence

monrovia dentist Eminence

monrovia dentist

5 Harmful Routines That Affect Your Teeth

There are many routines that are damaging to your teeth. Cigarette smoking is among the most harmful habits and chewing tobacco is another. These habits can damage your teeth and gums and can have deadly repercussions. They must be prevented at all costs. Instead focus on healthy routines that will enhance your oral health.

Grinding your teeth is another damaging practice that can trigger damage to your teeth. Not only does it use down your teeth but it likewise triggers discomfort in your jaw and joints. In addition it can lead to the advancement of TMD or jaw dysfunction. If youre susceptible to this habit attempt using a mouth guard to avoid it from happening. Additionally if you bite your nails you must try to prevent this habits.

Another harmful routine is biting pencils or pens. These can damage your teeth and cause cavities. Likewise this practice can lead to lip injuries. If youre vulnerable to toothaches stop biting pencils and pens. The sharp edges of pens can chip your teeth. To prevent this issue try to drink water instead. You should likewise try to eat balanced meals and limit your sugar consumption.

Ice can likewise break down your tooth enamel. An option to this is to prevent ice completely or use a straw. Likewise a sweet diet plan can cause cavities as it feeds cavity-causing germs. You might also want to attempt utilizing sugarless gum to minimize the temptation to chew ice. If you are prone to teeth grinding you should contact your dental professional and attempt to lower your stress levels.

Another common practice is chewing on inanimate objects. This practice can result in teeth damage and can also cause injury to the jaw. Avoid chewing on pencils and pens. They are not only hard on the teeth but also carry germs that can cause jaw injuries. So try to replace these practices with healthier ones. When in doubt adhere to sugar-free gum.

Smoking cigarettes is another hazardous routine that can harm your teeth. This practice results in gum disease tooth decay and gum illness which all start in the mouth. It likewise reduces saliva production that makes your teeth more vulnerable to dental caries and bad breath. Furthermore cigarette smoking is among the leading causes of oral cancer. You must stop smoking cigarettes for the sake of your oral health. There are lots of ways to give up smoking without losing your teeth.

You can also damage your teeth by brushing your teeth too hard or not flossing. The extreme pressure can trigger gum recession and tooth enamel erosion. Furthermore chewing your fingernails can trigger jaw issues. Therefore it is very important to make certain you brush your teeth properly and regularly.

Soft drinks are another bad routine that will harm your teeth. They contain high concentrations of phosphoric and citric acid which can wear away the enamel of your teeth. Furthermore nail biting likewise causes jaw dysfunction which might result in temporomandibular joint condition. In addition the habit can introduce bacteria into your system.

Bad brushing practices likewise cause plaque to form on your teeth. The germs living in your mouth transform sugar into acid which gnaws your tooth enamel and triggers dental caries. Sticky sweet foods are the worst wrongdoers as they stay on your teeth for longer amount of times. For that reason it is very important to brush your teeth right away after consuming them.

Last but not least alcohol is another bad habit that can harm your teeth. It causes a dry mouth which can lead to cavities and halitosis. Alcohol also has acidic residential or commercial properties that wear away your enamel. For that reason you need to limit the amount of alcohol you take in daily. Instead change your alcoholic drinks with sparkling water.

Eminence is an unincorporated town in Adams Township, Morgan County, in the U.S. state of Indiana.

Eminence

Place ID: ChIJjRHQUfXrbIgRIL1a9ooErTI

Eminence, IN, USA