East Surrey Resources

Getting expert support and advice from your local stop smoking service will mean you are four times more likely to succeed at quitting smoking than going at it alone.

https://www.healthysurrey.org.uk/smoking

Get going every day. Being active every day helps us to all to stay healthy.

https://www.healthysurrey.org.uk/nutrition-and-physical-activity/get-active

We've bought together everything you need to know to help you achieve a healthy weight. There are many reasons to want to lose weight, such as health reasons, to get back into your jeans or to look and feel good for a special event.

https://www.healthysurrey.org.uk/nutrition-and-physical-activity/adult-weight-management