Click on the links below to learn more about the resources and support available in Airedale, Wharfedale & Craven to help you 'Be More Awesome This Year'...
Access support local to you by visiting the Yorkshire Living Well website
Our patients based in the Keighley locality can access Bradford Encouraging Exercise in People (BEEP) which is a free physical activity referral service that encourages people who are inactive, to become more active, with a 52 week support programme.
BEEP is also a great way for people living with long term health conditions to increase their physical activity levels and improve their health.
https://mylivingwell.co.uk/physical-activity/beep-bradford-encouraging-exercise-in-people
Our patients based in Craven can access this is a FREE adult weight management programme that combines exercise with nutritional advice to help you to lose weight, change your lifestyle and improve your health and wellbeing.
New applicants welcome!
https://www.cravendc.gov.uk/craven-leisure/healthy-lifestyles/free-weight-management/
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
There are lots of grea resources to read and use on the Living Well website below...