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May is Mental Health Awareness Month! The Department of Mental Health, behavioral health providers, community organizations, and passionate Missourians are dedicated to raising awareness about the importance of mental health across our state. By sharing the graphics below on your social media throughout May, you can help educate others, prioritize wellness, offer support, and make a difference in your community. Help spread the word about positive mental health practices and provide them with the resources they need to take care of themselves and support those in crisis. Thank you for participating in the 2026 Mental Health Awareness Month.
You can save the below graphics to share on your own social pages, or you can find them posted to the Missouri 988 Facebook page and "Share" each post throughout Mental Health Awareness Month.Â
To save the graphics to a computer, right click and select "Save As". On a mobile device, hold a finger down on the image until you are shown an option to "Share" or "Add to Photos". Once saved, you can upload the image to your social account with its accompanying caption.Â
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Spread awareness of the importance of mental health and wellness this Mental Health Awareness Month. đź’š
Throughout May, learn about the vital role mental health plays in our overall well-being and find resources to support individuals and communities. #MHAM2026
Support that works for YOU 💚 Whether you want to talk it out, send a quick text, chat online or video call, 988 meets you where you are. Reaching out can feel hard—but it doesn’t have to look just one way. Choose what feels right for you. 988 is here. #MentalHealthAwarenessMonth #988Missouri
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If you’re feeling overwhelmed, stressed, or just not yourself, you don’t have to face it alone. The 988 Lifeline is here 24/7 with free, confidential support, no matter what you’re going through. Whether you're navigating a tough moment or just need someone to listen, help is always within reach. Call, text, or chat 988. #988Lifeline
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In case nobody told you today, the 988 Suicide and Crisis Lifeline is available 24/7 with free, confidential support. #YouAreNotAlone
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More children and young people are facing mental health challenges than ever before. That’s why it’s so important to recognize the signs, start conversations early, and make sure they know support is always available.Â
If a child or teen in your life is struggling, help is here. Reach out to the 988 Suicide and Crisis Lifeline, anytime, anywhere. #ChildrensMentalHealthAwareness #988Lifeline
What actually happens when you contact 988? You will be connected over phone, text, or online chat, with a trained crisis specialist who offers free and confidential support in a safe space. A real person who is here to listen and who is here for YOU. Reach out at anytime. #988Missouri #CrisisLifeline
When to contact 988: When there is time to talk.Â
When to contact 911: when every second counts.
Contact 988 if you/someone you know is:
- expressing a desire to hurt themself
- at risk of suicide
- in emotional distress
- struggling with substance abuseÂ
Contact 911 if you/someone you know is:
- in imminent danger
- need medical attentionÂ
- are overdosingÂ
- in an active suicide attemptÂ
Working hand in hand, 988 and 911 are always here to help. Knowing who to call can help you get the services you need as quickly as possible. #MentalHealthAwarenessMonth
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Did you know that 988 Missouri offers translation services in over 240 languages? When you call over the phone, just ask for the language you need and you will be connected with an interpreter. Your call is always 100% confidential and free. #988Missouri
During Mental Health Awareness Month, it's important to us that you know the truth about us. Here's some common misconceptions about Missouri 988.Â
If there's one thing we want everyone to know, it's this: 988 is for everyone. 988 is here for YOU. #MentalHealthMatters #MenthHealthAwarenessMonth
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Looking for ways that you can help others with mental health?Â
Here's a few ideas for you:
- Check in, a simple "I'm thinking of you" goes a long way.
- Participate in random acts of kindness like holding the door, buying a coffee, leaving encouraging notes, or offering a compliment to someone.
- Listen without judgement.
- Spend time together, even if it's just a walk.Â
Helping others helps YOU. Build connections for better mental health and #BeTheLifeline.
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Don't wait until you're IN a crisis to reach out for help. If something feels off, you can call, text, or chat with 988 anytime. Trained crisis specialists are available to listen and support you 24/7. No pressure. No judgment. Just support. #MentalHealthAwarenessMonth #988Missouri
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Keep talking about mental health. Send the text. Make the call. Ask how someone is really doing. And if you or someone you care about needs extra support, 988 is always here. #988Missouri #MentalHealthMatters
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