In Real Life


The way you relate to your energy is the way you relate to your life


If you ignore your limits 

you may feel constantly drained


If you listen with awareness 

you begin to move with more ease


Try this in real life:


— Notice your energy before making decisions

— Respect your limits without guilt

— Allow different kinds of days to exist



You may begin to see that balance is not something you force


It is something you allow