Post date: Aug 19, 2008 5:31:51 PM
When I registered for Ironman Florida, I knew that I had to get serious about this event. I knew that my swim times at that point were iffy and could possibly prevent me from even finishing the swim part on time. I was doing 40-45 minute miles at the time with no ocean experience. I talked to a friend about this and he immediately recommended Milky Way Masters. I thought I'd give it a try and after a few sessions, I could feel a difference. I faithfully got up and attended the 5:30 AM sessions, along with half of the Saturday sessions. Through John's coaching and advice, I felt confident that I would complete the swim part of Ironman in time. Little did I know that I would actually complete the 2.4 mile swim in the Gulf of Mexico in 1 hour and 20 minutes. I thank John and Milky Way Masters for cutting THIRTY MINUTES off of my swim time!
Have a terrrific day!
Amy