B 29 Tablet for Nutritional Deficiencies – Benefits, Dosage & Side Effects

Key Composition & Ingredients

• Methylcobalamin (1500mcg): The neurologically active form of Vitamin B12 that's more bioavailable than cyanocobalamin

• Alpha Lipoic Acid (100mg): A powerful antioxidant that works in both water and fat-soluble environments

• Vitamin B6 (Pyridoxine) (3mg): Essential B vitamin involved in over 100 enzyme reactions

• Folic Acid (1.5mg): Vital for cell division and DNA synthesis

• Vitamin D3 (1000IU): Supports calcium absorption and immune function

Uses of B 29 Tablet

• Treatment of Vitamin B12, B6, folic acid, and Vitamin D deficiencies

• Management of peripheral neuropathy and nerve pain

• Support for cardiovascular health

• Antioxidant protection against free radical damage

• Enhancement of cognitive function

• Support for diabetic neuropathy

• Boosting energy production and reducing fatigue

• Strengthening immune system function

• Supporting healthy red blood cell formation

• Improving neurological health

Benefits of B 29 Tablet

• Comprehensive Nutritional Support: Addresses multiple vitamin deficiencies simultaneously

• Neurological Health: Supports nerve function and may reduce neuropathic pain

• Improved Energy Levels: Enhances cellular energy production

• Antioxidant Protection: Neutralizes harmful free radicals

• Cardiovascular Support: Contributes to heart health maintenance

• Enhanced Cognitive Function: Supports brain health and mental clarity

• Immune System Boost: Strengthens natural defense mechanisms

• Improved Metabolism: Supports efficient energy production from food

• Bone Health Support: Promotes calcium absorption and bone density

• Convenient Single Formulation: Eliminates need for multiple separate supplements

How B 29 Tablet Works (Mechanism of Action)

B 29 Tablet works through multiple complementary mechanisms based on its active ingredients:

1. Methylcobalamin (B12): Functions as a cofactor in DNA synthesis and red blood cell formation. It supports myelin sheath maintenance around nerve cells, facilitating proper nerve signal transmission.
   
   

2. Alpha Lipoic Acid: Acts as both a water and fat-soluble antioxidant, neutralizing free radicals throughout the body. It also enhances glucose utilization and improves insulin sensitivity.
   
   

3. Vitamin B6 (Pyridoxine): Serves as a coenzyme in numerous metabolic processes, including protein metabolism and neurotransmitter synthesis. It supports immune function and hemoglobin production.
   
   

4. Folic Acid: Works synergistically with B12 in DNA synthesis and cell division. It's essential for proper neural tube development and helps convert homocysteine to methionine, supporting cardiovascular health.
   
   

5. Vitamin D3: Enhances calcium and phosphorus absorption in the intestines, supporting bone mineralization. It also modulates immune cell function and inflammatory responses.
   
   

The synergistic action of these ingredients provides comprehensive nutritional support across multiple body systems.

Dosage of B 29 Tablet

Daily Dose

• Generally, one tablet daily after meals or as directed by a healthcare professional

• May be taken with food to enhance absorption and minimize digestive discomfort

Missed Dose

• Take as soon as remembered if within a few hours of the scheduled time

• Skip the missed dose if it's almost time for the next regular dose

• Do not double the dose to make up for a missed one

Overdose

• Though rare, excessive intake may cause digestive discomfort or other side effects

• Seek medical attention if large amounts are consumed accidentally

• Symptoms of overdose may include nausea, vomiting, or headache

Mode of Action of B 29 Tablet

B 29 Tablet functions primarily as a nutritional supplement, providing essential vitamins and antioxidants that support various biochemical processes:

• Cellular Energy Production: Enhances mitochondrial function and ATP synthesis

• Antioxidant Protection: Neutralizes free radicals and reduces oxidative stress

• Nerve Function Support: Maintains myelin sheath integrity and supports signal transmission

• DNA Synthesis and Repair: Facilitates proper cell division and genetic material maintenance

• Homocysteine Metabolism: Supports cardiovascular health by managing homocysteine levels

• Immune System Modulation: Enhances immune cell function and inflammatory response

How to Use B 29 Tablet

Directions for Use

1. Take one tablet daily or as directed by your healthcare provider

2. Swallow whole with a full glass of water

3. Best taken with or after meals to maximize absorption

4. Establish a regular time for taking the supplement to maintain consistent levels

5. Continue use as prescribed, even if symptoms improve, to prevent deficiency recurrence

6. Store in a cool, dry place away from direct sunlight

Side Effects of B 29 Tablet

Common Side Effects (Usually Mild)

• Mild digestive discomfort

• Temporary headache

• Dizziness

• Nausea

• Mild allergic reactions

How to Manage Side Effects

• Taking the supplement with food may reduce digestive discomfort

• Temporary side effects typically resolve as the body adjusts to the supplement

• If side effects persist or worsen, consult a healthcare professional

• Mild allergic reactions may require discontinuation and medical consultation

• Staying well-hydrated can help minimize headaches and dizziness

Safety Advice for B 29 Tablet

Alcohol

• Moderate alcohol consumption is generally acceptable

• Excessive alcohol may interfere with B vitamin absorption and utilization

Pregnancy

• Consult healthcare provider before use

• Folic acid component is beneficial, but dosage should be professionally supervised

Breastfeeding

• Generally considered safe but consult healthcare provider

• May support maternal nutritional needs during lactation

Driving

• No known restrictions on driving or operating machinery

• If dizziness occurs as a side effect, exercise caution

Kidney

• Use with caution in severe kidney disease

• Dosage adjustments may be necessary in kidney impairment

Liver

• Generally safe in liver conditions

• Alpha lipoic acid may benefit certain liver conditions

Children

• Not recommended for children unless specifically prescribed by a pediatrician

• Pediatric dosing differs from adult requirements

Older Patients

• May be particularly beneficial due to increased risk of deficiencies

• Dosage adjustments rarely needed but monitor for side effects

Lactation

• Generally compatible with breastfeeding

• May support maternal nutritional status during lactation

Allergy

• Avoid if hypersensitive to any component

• Discontinue if allergic reactions occur

Warnings & Precautions of B 29 Tablet

• Consult healthcare provider before use if taking medications or have existing medical conditions

• Individuals with autoimmune conditions should use with medical supervision

• People with digestive disorders may experience altered absorption

• High doses of B vitamins may cause temporary urine discoloration (bright yellow)

• Those scheduled for laboratory tests should inform healthcare providers about supplement use

• Individuals with history of kidney stones should consult physician before taking vitamin D supplements

• People taking blood thinners should discuss use with healthcare provider due to vitamin K interactions

• Diabetic patients should monitor blood glucose levels as alpha lipoic acid may affect glucose metabolism

Interactions with B 29 Tablet

Drug-Drug Interactions

• Anticonvulsants: May reduce effectiveness of some components

• Metformin: Potential interaction with B12 absorption

• Levodopa: B6 may reduce effectiveness when used without carbidopa

• Antibiotics: May interfere with absorption of certain components

• Blood thinners: Potential interaction with vitamin K metabolism

Drug-Food Interactions

• High-fiber foods: May slightly reduce absorption if taken simultaneously

• Caffeine: May affect absorption of some components

• Alcohol: Can interfere with B vitamin utilization

• Calcium-rich foods: May enhance vitamin D absorption

Contraindications of B 29 Tablet

• Hypersensitivity or allergy to any component

• Severe uncontrolled hypercalcemia (high blood calcium)

• Vitamin B6 hypersensitivity syndrome

• Undiagnosed megaloblastic anemia (requires medical evaluation first)

• Severe renal impairment (without medical supervision)

Safety Measures & FDA Pregnancy Category

B 29 Tablet components generally fall under FDA Pregnancy Category A or B, indicating no evidence of risk to the fetus. However, dosages should be supervised by healthcare providers during pregnancy.

Diet & Lifestyle Advice

• Maintain a balanced diet rich in fruits, vegetables, and whole grains

• Stay adequately hydrated throughout the day

• Engage in regular physical activity appropriate for your fitness level

• Manage stress through relaxation techniques

• Ensure adequate sleep (7-8 hours nightly)

• Limit processed foods and excessive sugar consumption

• Consider moderate sun exposure for natural vitamin D production

• Avoid excessive alcohol consumption and smoking

Why Doctors Recommend This Medicine

Healthcare professionals recommend B 29 Tablet for:

• Patients with confirmed nutritional deficiencies

• Individuals with increased nutritional demands (pregnancy, aging, illness)

• Management of neuropathic conditions

• Support for cardiovascular health

• Enhancing energy levels in fatigue conditions

• Antioxidant support in high oxidative stress conditions

• Nutritional support for vegetarians and vegans

• Adjunct therapy in diabetic neuropathy

• Support during recovery from illness or surgery

Substitutes of B 29 Tablet & Alternative Medicines

Similar formulations may include:

• Methylcobal Plus

• Nervup ALA

• Nervijen

• Neurobion Forte

• Nucoxia MR

• Nervmax

Alternative approaches (with medical supervision):

• Individual component supplements taken separately

• Food-based nutrition therapy

• Injectable B12 for severe deficiencies

• Prescription-strength alternatives for specific conditions

Storage Guidelines

• Store at room temperature (15-30°C/59-86°F)

• Keep in a cool, dry place away from direct sunlight

• Keep container tightly closed

• Keep out of reach of children

• Do not use after the expiration date

• Avoid storage in bathrooms or areas with high humidity

User Feedback & Patient Concerns

Common patient feedback includes:

• Improved energy levels after consistent use

• Reduction in tingling/numbness in extremities

• Better stress management and mental clarity

• Gradual improvement in overall well-being

• Questions about length of treatment required

• Concerns about bright yellow urine (normal with B vitamins)

• Queries about timing of expected results

Quick Tips for B 29 Tablet

• Take at the same time daily for best results

• Allow 2-4 weeks for noticeable benefits

• Consider blood tests before and during supplementation to monitor effectiveness

• Yellow urine is normal and indicates absorption of B vitamins

• Store properly to maintain potency

• Do not crush or chew tablets unless specifically instructed

• Take with food to maximize absorption and minimize stomach upset

• Continue as prescribed even when feeling better

Fact Box

Chemical Class

• Methylcobalamin: Cobalamin (B12)

• Alpha Lipoic Acid: Dithiolane derivative

• Vitamin B6: Pyridine derivative

• Folic Acid: Pteroylglutamic acid

• Vitamin D3: Secosteroid

Habit Forming

• Non-habit forming

Therapeutic Class

• Nutritional supplement

• Antioxidant

• Neuroprotective agent

Action Class

• Vitamin supplement

• Antioxidant

• Metabolic support

Useful Diagnostic Tests

• Complete Blood Count (CBC)

• Vitamin B12 serum levels

• Folate serum levels

• Vitamin D 25-hydroxy test

• Homocysteine levels

• Methylmalonic acid (MMA) test

• Complete metabolic panel

• Hemoglobin A1C (for diabetic patients)

More Information & References

For additional information, consult reputable sources such as:

• National Institutes of Health Office of Dietary Supplements

• American Journal of Clinical Nutrition

• Journal of Nutrition and Metabolism

• World Health Organization nutritional guidelines

• Professional medical associations and healthcare providers

Link to credible health sources:

• Drugs.com

• WHO

• NCBI

Disclaimer

This information is intended for educational purposes only and does not constitute medical advice. Individual responses to supplements may vary. Always consult with a qualified healthcare professional before starting any supplement regimen, especially if you have existing health conditions or are taking medications. This product is not intended to diagnose, treat, cure, or prevent any disease. Statements regarding dietary supplements have not been evaluated by the FDA.