SEL Resources & Activities
Social/Emotional Activities
This sheet includes 30 social/emotional learning skills for students to practice with their families. See how many activities you can complete together!
Social/Emotional Bingo
This BINGO card includes 20 social/emotional learning skills for students to practice with their families.
Coping Strategies
This worksheet includes 100 healthy coping strategies for when students are feeling sad, frustrated, worried, or angry. These strategies can be practiced individually or as a family.
Ways to Work through Worry
This worksheet includes ideas for students who need help working through feelings of worry.
Sample Daily Schedule
Blank Daily Schedule
Mindful Breathing Posters
Use these posters to practice deep breathing. Deep breathing is a powerful too to help us work through emotions and ground us.
Mindfulness Coloring Pages
Use these coloring sheets to practice mindfulness or as a break throughout the day.
Deep Breathing Posters
These posters provide descriptive imagery to accompany deep breathing exercises.
Mindful Flipbook
Use this resource to create a flipbook focusing on different techniques for deep breathing, managing emotions, and validating feelings.
Grounding Techniques
This packet includes a variety of grounding techniques to practice and utilize.
Mindfulness Bingo
This BINGO card includes 25 activities to practice mindfulness and emotion regulation.
Roll & Respond Emotions
This game allows students and families a chance to discuss emotions and think about the sensations related to each emotion.
Emotion Check-In Worksheet
This worksheet provides a week worth's of emotion check-ins. Choose a color to match with each emotion. Color in the gumball machines based on how you are feeling that day.
Sanford Harmony
Sanford Harmony at Home allows students using a virtual academy to access social/emotional learning materials while at home. Sign up for a free account and explore materials by grade level or topic.