SEL Resources & Activities

Coping Strategies Challenge-.pdf

Social/Emotional Activities

This sheet includes 30 social/emotional learning skills for students to practice with their families. See how many activities you can complete together!

SocialEmotionalLearningActivitiesBingoBoardFREE-1.pdf

Social/Emotional Bingo

This BINGO card includes 20 social/emotional learning skills for students to practice with their families.

Coping Strategies-.pdf

Coping Strategies

This worksheet includes 100 healthy coping strategies for when students are feeling sad, frustrated, worried, or angry. These strategies can be practiced individually or as a family.

CalmmyWorryFREEBIEforGoogleClassroomDistanceLearning-2.pdf

Ways to Work through Worry

This worksheet includes ideas for students who need help working through feelings of worry.

Sample Daily Schedule


Daily Routine Chart.pdf

Blank Daily Schedule


MindfulnessPostersFree-1.pdf

Mindful Breathing Posters

Use these posters to practice deep breathing. Deep breathing is a powerful too to help us work through emotions and ground us.

MindfulnessColoringPagesFreeActivity-1.pdf

Mindfulness Coloring Pages

Use these coloring sheets to practice mindfulness or as a break throughout the day.

FREEMindfulnessBalloonBreathingPostersSelfRegulationSkillsSEL-1.pdf

Deep Breathing Posters

These posters provide descriptive imagery to accompany deep breathing exercises.

MINDFULNESSFLIPBOOKACTIVITYFREEBIE-1.pdf

Mindful Flipbook

Use this resource to create a flipbook focusing on different techniques for deep breathing, managing emotions, and validating feelings.

Grounding Technique Cards - Counselor Keri.pdf

Grounding Techniques

This packet includes a variety of grounding techniques to practice and utilize.

Daily Mindfulness BINGO - Counselor Keri.pdf

Mindfulness Bingo

This BINGO card includes 25 activities to practice mindfulness and emotion regulation.

Dice Game - Feelings Roll and Respond - Counselor Keri.pdf

Roll & Respond Emotions

This game allows students and families a chance to discuss emotions and think about the sensations related to each emotion.

Feelings Tracker - Counselor Keri.pdf

Emotion Check-In Worksheet

This worksheet provides a week worth's of emotion check-ins. Choose a color to match with each emotion. Color in the gumball machines based on how you are feeling that day.

Sanford Harmony

Sanford Harmony at Home allows students using a virtual academy to access social/emotional learning materials while at home. Sign up for a free account and explore materials by grade level or topic.

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