massagebyshantia - About My Work

I integrate a variety of modalities, including but not limited to Swedish/Western massage, Reflexology, Manual Lymphatic drainage, Prenatal and Postpartum care to help alleviate tension, restore balance, and support the body in a way that feels safe and sustainable.

To learn more about these modalities, please check out the "Therapeutic Approach" section of this site.

Sessions with me are intentionally paced and guided by the body. I focus on listening, moving slowly, allowing time for the muscles and connective tissues to soften and receive the work, rather than physically forcing a change. My belief is when we allow the body the time to let us in, we're able to have more of an impact (and better results for our goals!)

My approach centers on supporting the nervous system. While we address physical tension, the goal is also to promote a deeper sense of regulation, helping you leave your session not only feeling better in your body, but more grounded, calm, and connected.

I specialize in gentle, therapeutic massage in NYC that works with the body rather than using force or excessive pressure.

Session Options/Rates

75 minutes | $175

90 Minutes | $200

*Please note sessions are customizable & pricing is fully inclusive of all tools & modalities in my toolbox including but not limited to (hot/cold towels, aromatherapy, steam eye masks, heat/cold packs, weighted eye pillows, hot/cold stones etc.)

Community Care & Payment Options

As someone who believes in providing access to care for marginalized communities, I aim to provide accessible options whenever possible. I believe all bodies deserve therapeutic support and I understand how difficult it can be to budget for bodywork due to financial hardship and economic strain.

My booking site offers the option to pay for sessions in installments (buy now, pay later) and I also offer limited availability first come/first serve sliding scale slots for 60 minute sessions at the following rates:
$110 / $120 / $130

Going to a massage therapy teaching clinic is also an excellent way to receive care at a reduced rate - I can fully vouch for my alma matter, Pacific College of Health and Sciences, and Queensborough Community College is also an option!

Please make sure to subscribe to my newsletter below to be informed about sliding scale appointment openings as well as any special promotions or discounts I may be offering.

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