Challenging life events can sometimes feel complicated or overwhelming. Maybe you want to make sense out of a situation that is relentlessly bugging you. Therapy helps.

I offer a safe, confidential space in which you can explore what may feel impossible to resolve by yourself; without fear of being judged, misunderstood or disregarded. In fact, this could be the first time you have ever experienced that unique feeling of really being heard.

In our day to day life, we can usually find ways of dealing with problems. Sometimes it is hard sharing problems with family or friends for reasons such as not wanting to cause concern or feeling they won't understand. In that moment, what you need is a person who takes time to pay attention and focus entirely on you.

Whatever makes you take the next step in contacting me, my purpose is to welcome you, provide a safe, comfortable setting in which trust can build, enabling you to share the parts of your life needing support.

In turn, you will begin to understand more about your feelings, thoughts and emotions, at a pace that suits you and allows you to make decisions you feel comfortable with.

I look forward to hearing from you.