My interventions often combine informative and factual presentations with explorative and interactive activities aimed to help participants gain clarity, a deeper understanding of themselves, a sense of control and empowerment, and a plan of action.
I have a portfolio of standard talks and workshops (see list below), but I am absolutely open to run a dedicated survey of the team/group and adjust contents according to the emerging needs and priorities. Get in touch to for a list of proposed talks/workshops, fees and all details.
For Students, Researcher, Scientists and Academics
Common themes and topics:
Career Design and Coaching
Stress Management
Research Leadership
*** UPCOMING EVENTS ***
30.10.2025 Transition from Academia to Industry, Foster. Lead. Promote (Zurich, CH). Download the description.
31.10.2025 Transition from Academia to Industry, NCCR PlanetS (Bern, CH)
Previous Talks and Workshops
2024
Nurturing Research Teams. Workshop at the Future of Paediatric Health Research Spotlight Day by BRCCH.
Stress, Wellbeing and Performance in Academic Journeys. Student Workshop at the 35th Conference of the European Cetacean Society.
Transition from Academia to Industry at ETH Zurich for Fix the Leaky Pipeline.
2023
Mindful self-exploration: personal writing for wellbeing in Academia. ZHAW School of Management and Law.
Coaching for Scientists. A roundtable discussion with Anja Glenk, Mayya Sundukova and Olya Vvvedenskaya.
Mental Health in Research Work. Webinar for members and staff of the Tethys Research Institute.
Mental Health and Wellbeing in Academia. Student Workshop at the 34th Conference of the European Cetacean Society.
2022
Strong core. Workshop for the ETH Isotope Career Workshop Series.
For All
Common themes and topics:
Parental Wellbeing
Decision Making
Career Planning
*** UPCOMING EVENTS ***
Watch this space
Previous Talks and Workshops
2023
Self-Esteem Workshop, a collab with Wernecke Coaching.
Decision-Making Workshop, a collab with Wernecke Coaching.
The Confidence Boost, a collab with Wernecke Coaching at the Strengthen UP event by UP Zürich.
Tuning in. An altered-body scan in occasion of European Mental Health Week, hosted by UP Zurich.
The Changing Topic of Mental Health. What it really means for sustainable business. Panel discussion by UP Zürich for PwC.
2022
Take What You Need - Writing for Wellbeing. Talk at the UP Zürich Strengthen UP for Mental Health Awareness Day.
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