At Machelle Yoga & Sound, you'll find opportunities to slow down, reconnect with yourself, and support your overall well-being through yoga, meditation, breathwork, and sound healing experiences in Honolulu, Hawaiʻi.

Whether you're seeking stress relief, improved mobility, better sleep, greater mindfulness, or simply a moment of peace in your busy life, you'll find practices designed to help you feel grounded, supported, and renewed.

Restorative Yoga

Slow down and create space for deep rest through gentle, supportive yoga practices designed to calm the nervous system and promote relaxation.

Meditation & Breathwork

Simple, accessible techniques help quiet the mind, deepen awareness, and cultivate greater presence both on and off the mat.

Yin Yoga

Yin Yoga is a slow, meditative practice that features longer-held poses designed to gently target connective tissues, joints, and fascia.

Hatha Yoga

Hatha Yoga focuses on foundational postures, breathing techniques, alignment, and mindful movement.

Vinyasa Yoga

Vinyasa Yoga links movement with breath through flowing sequences that build strength, endurance, flexibility, and focus.