Movement Teaching Bio

I’m a mover, musician, and lifelong educator who loves helping people feel good in their bodies. My classes blend playful exploration with anatomy-informed movement, designed to support longevity and self-trust. With 20+ years of teaching experience and ongoing advanced training, I’m passionate about making movement joyful, accessible, and sustainable for everyone. My goal is to empower students with tools to move well, feel strong, and cultivate health from within.