I use EFT to support couples and relationships. EFT is a humanistic, experiential, systemic psychotherapy approach that has roots in gestalt therapy, formulated in the early 80s by Dr Sue Johnson and Dr Les Greenberg.
EFT has been extensively researched over the last 25 years with outstanding outcomes.
A substantial body of research supporting the effectiveness of EFT for couples now exists. To date, the research on EFT has been conducted with couples; mostly cis-gender and monogamous, but research is beginning to explore the effectiveness of EFT across a broader range of relationships, including queer couples, throuples and polyamorous relationships. Research studies find that 70-75% of relationships move from distress to recovery and approximately 90% show significant improvements in relationship satisfaction.
EFT can assist by improving attachment security in many different kinds of relationships; couples and relationships of other configurations as well as families, friendships and work relationships.
EFT is usually short term
Approximately 8-20 sessions depending on your goals
$240 per 70 minutes
Only the second session is an indiviidual consultation (40 mins each).
All other sessions are done together (unless there is a request for a follow up individual session by each member)
I do not offer individual ongoing therapy for each member of the relationship (I can recommend an individual therapist if that is wanted)