Events

PAST EVENTS: WEBINAR/SEMINAR/WORKSHOP

YOU CAN'T BEAT A HEALTHY HEART

Keeping a healthy heart can be a challenge with illnesses and lifestyle risks that can lead to heart disease. Get an expert's view on how to keep your heart healthy with Cardiologist Dr. Rodolfo Magbanua


This seminar is entitled: "You Can't Beat A Healthy Heart" held last February 8, 2024 at 4:00-5:00 PM.


This program is spearheaded by the Office of the University Physician and Clinic in collaboration with the Office of the AVP for Health, Care and Well-Being, Higher Education Office of Health Services Loyola Schools, University Health Services (AGS, AJHS, ASHS, APS), Office of the AVP for Student Activities and Leadership Formation, Occupational Safety and Health Committee (OSH), and the Ateneo Food Safety and Nutrition Advisory Council (AFSNAC), with members from other unit offices and student organizations namely: Office for Food Safety and Quality Assurance (OFSQA), Office of Human Resource Management and Organization Development (OHRMOD), Ateneo Institute of Sustainability (AIS), Office of Student Activities (OSA), the Sanggunian ng mga Mag aaral ng Paaralang Loyola ng Ateneo de Manila (SANGGU), Pre-Medical Society of Ateneo (PMSA), Health Sciences Society (HSS), Council of Organizations of the Ateneo (COA), Ateneo Biological Association (Ateneo BOX), Ateneo Resident Students Association (ARSA), Fitness Improvement Team (FIT) and Ateneo Peers.

DON'T SIT, GET FIT 

Make fitness and fun your resolution for this year by joining the  Higher Education  Fitness Programs entitled “Don't Sit, Get Fit”.


CARDIO AEROBICS  (Every Monday and Wednesday, 5:15 pm - 6:15 pm at LSPE Dance studio)

Get your heart rate up and your large muscle groups working to increase endurance, lower blood pressure, lower your cardiovascular risk, and boost your bone density with our very own P.E. Coach Regine Clemente. 

VINYASA YOGA (Every Tuesday and Friday, 5:15 pm - 6:15 pm at LSPE Dance studio)

Seek to sync breathing with movement, improve mental focus and help achieve a deeper state of inner peace with our certified yoga instructor Ms. Naomi Tan-Mabasa.

CROSSFIT TRAINING (Every Friday, 5:15 pm - 6:15 pm at the LSPE WEIGHTS GYM)

This is high-intensity training that anyone can do. Help improve your physical and mental strength with certified Crossfit Coach Dino Mercado.


For inquiries and registration, please contact Ms. Madz De Torrontegui or Ms. Kris Canlas-Ballares at local 5110 or you may drop by the HE- Office of Health Services -LS, Room 105, Social Sciences Building.


“Don't Sit, Get Fit is a collaborative program of the Higher Education Physical Education Programs and the Office of the University Physician and Clinic, Higher Education Office of Health Services-Loyola Schools, with the support of the Occupational Safety and Health Committee (OSH), and the Ateneo Food Safety and Nutrition Advisory Council (AFSNAC), with members from other unit offices and student organizations namely: Office for Food Safety and Quality Assurance (OFSQA),Ateneo Institute of Sustainability (AIS), Office of Student Activities (OSA), the Sanggunian ng mga Mag aaral ng Paaralang Loyola ng Ateneo de Manila (SANGGUNIAN), Pre-Medical Society of Ateneo (PMSA), Health Sciences Society (HSS), Council of Organizations of the Ateneo (COA), Ateneo Biological Association (Ateneo BOX), Ateneo Resident Students Association (ARSA), Fitness Improvement Team (FIT) and Ateneo Peers.

START RIGHT! A CALISTHENICS WORKOUT EXERCISE

This session is entitled: "Start Right! A Calisthenics Workout held last February 1, 2024 at 4:00-5:00 PM.

This program is a collaborative program of the  Office of the University Physician and Clinic and the Higher Education Office of Health Services - LS, Higher Education Physical Education Programs,with the support of the University Health Services (AGS, AJHS, ASHS, APS), Occupational Safety and Health Committee (OSH), and the Ateneo Food Safety and Nutrition Advisory Council (AFSNAC), with members from other unit offices and student organizations namely: Office for Food Safety and Quality Assurance (OFSQA), Ateneo Institute of Sustainability (AIS), Office of Student Activities (OSA), the Sanggunian ng mga Mag aaral ng Paaralang Loyola ng Ateneo de Manila (SANGGUNIAN), Pre-Medical Society of Ateneo (PMSA), Health Sciences Society (HSS), Council of Organizations of the Ateneo (COA), Ateneo Biological Association (Ateneo BOX), Ateneo Resident Students Association (ARSA), Fitness Improvement Team (FIT) and Ateneo Peers.

FOOD FOR THOUGHT: LINKING HEALTHY SKIN AND NUTRITION

Nourish your skin from within through proper nutrition!


Nutrition matters! What's on your plate can affect your skin. Poor nutrition choices can lead to skin conditions.


This seminar is entitled: Food for Thought: Linking Health Skin and Nutrition  held last September 27, 2023 at 10:00-11:00 AM.

This program is part of the Nutrition Month Program: A Road to Fresh Start. It is part of a collaborative program of the Office of the University Physician and Clinic, The Higher Education Office of Health Services-Loyola campus and the Ateneo Food Safety, Occupational Safety and Health Committee (OSH) and Nutrition Advisory Council (AFSNAC), with members from the other units/offices and student organizations namely: Office of Human Resources Management and Organization Development (OHRMOD), Ateneo Institute of Sustainability (AIS), Office for Food Safety and Quality Assurance, Office of Student Activities (OSA), the Sanggunian ng mga Mag-aaral ng Paaralang Loyola ng Ateneo de Manila (SANGGU), Pre-Medical Society of the Ateneo (PMSA), Health Sciences Society of the Ateneo (HSS), Council of Organizations of the Ateneo (COA), Fitness Improvement Team (FIT), Ateneo Resident Students Association (ARSA), Ateneo Biological Association (Ateneo BOX) and Ateneo Peers.   

CROSSFIT WORKOUT SESSION

This session is entitled: Start Fresh Train Hard Crossfit Workout held last September 8, 2023 at 3:00-4:00 PM.

This program is part of a collaborative program of the Office of the University Physician and Clinic and the Higher Education Office of Health Services-Loyola Schools, Physical Education Department, with the support of the Occupational Safety and Health Committee (OSH), and the Ateneo Food Safety and Nutrition Advisory Council (AFSNAC), with members from other unit offices and student organizations namely:  Office of Human Resource Management and Organization Development (OHRMOD), Ateneo Institute of Sustainability (AIS), Office of Student Activities (OSA), the Sanggunian ng mga Mag aaral ng Paaralang Loyola ng Ateneo de Manila (SANGGU), Pre-Medical Society of Ateneo (PMSA), Health Sciences Society (HSS), Council of Organizations of the Ateneo (COA), Fitness Improvement Team (FIT), Ateneo Resident Students Association (ARSA), Ateneo Biological Association (Ateneo BOX) and Ateneo Peers.   

START FRESH TRAIN HARD

“Start fresh, train hard” is a collaborative program of the Office of the University Physician and Clinic and the Higher Education Office of Health Services-Loyola Schools, Physical Education Program , with the support of the Occupational Safety and Health Committee (OSH), and the Ateneo Food Safety and Nutrition Advisory Council (AFSNAC), with members from other unit offices and student organizations namely: Office for Food Safety and Quality Assurance (OFSQA),Ateneo Institute of Sustainability (AIS), Office of Student Activities (OSA), the Sanggunian ng mga Mag aaral ng Paaralang Loyola ng Ateneo de Manila (SANGGU), Pre-Medical Society of Ateneo (PMSA), Health Sciences Society (HSS), Council of Organizations of the Ateneo (COA), Ateneo Biological Association (Ateneo BOX), Ateneo Resident Students Association (ARSA), Fitness Improvement Team (FIT) and Ateneo Peers.

Weathering Seasonal Illnesses

With the summer heat leaving and the rainy season coming, have you been under the weather lately? Climate change affects human health through a variety of mechanisms, including impacts on heat-related illnesses, the spread of disease, altering the distribution of disease-carrying organisms such as mosquitoes leading to diseases such as Dengue, and leptospiral transmission in floods.  


This webinar is entitled: "Weathering seasonal illnesses" held last June 23, 2023 at 4:00-5:00 PM.


This program is spearheaded by the LS Office of Health Services in collaboration with the Office of the AVP for Health, Care and Well-Being, Office of the University Physician, Office of the AVP for Student Activities and Leadership Formation, Occupational Safety and Health Committee (OSH), and the Ateneo Food Safety and Nutrition Advisory Council (AFSNAC), with members from other unit offices and student organizations namely: Office for Food Safety and Quality Assurance (OFSQA), Office of Human Resource Management and Organization Development (OHRMOD), Ateneo Institute of Sustainability (AIS), Office of Student Activities (OSA), the Sanggunian ng mga Mag aaral ng Paaralang Loyola ng Ateneo de Manila (SANGGU), Pre-Medical Society of Ateneo (PMSA), Health Sciences Society (HSS), Council of Organizations of the Ateneo (COA), Fitness Improvement Team (FIT), and Ateneo Peers.

JUST FLOW WITH YOGA

Vinyasa Yoga

Naomi Tan-Mabasa - Certified Yoga Instructor

February 8, 2023, 5:00-6:00 pm  

This fitness session is a free wellness program by the Loyola Schools Office of Health Services in collaboration with theOffice of the University Physician, Office of the AVP for Student Activities and Leadership Formation, Occupational Safety and Health Committee (OSH), and the Ateneo Food Safety and Nutrition Advisory Council (AFSNAC), with members from other unit offices and student organizations namely: Office for Food Safety and Quality Assurance (OFSQA), , Ateneo Institute of Sustainability (AIS), Office of Student Activities (OSA), the Sanggunian ng mga Mag aaral ng Paaralang Loyola ng Ateneo de Manila (SANGGU), Pre-Medical Society of Ateneo (PMSA), Health Sciences Society (HSS), Council of Organizations of the Ateneo (COA), Fitness Improvement Team (FIT), and Ateneo Peers. 

BE HEALTHY FULL BODY WORKOUT

CrossFit

Derrick Carlo "Dino" Mercado - CrossFit Coach

November 23, 2022, 4:00-5:00 pm.  

This fitness session is a free wellness program by the Loyola Schools Office of Health Services in collaboration with the Office of the AVP for Health, Care and Well-Being, Office of the University Physician, Office of the AVP for Student Activities and Leadership Formation, Occupational Safety and Health Committee (OSH), and the Ateneo Food Safety and Nutrition Advisory Council (AFSNAC), with members from other unit offices and student organizations namely: Office for Food Safety and Quality Assurance (OFSQA), Office of Human Resource Management and Organization Development (OHRMOD), Ateneo Institute of Sustainability (AIS), Office of Student Activities (OSA), the Sanggunian ng mga Mag aaral ng Paaralang Loyola ng Ateneo de Manila (SANGGU), Pre-Medical Society of Ateneo (PMSA), Health Sciences Society (HSS), Council of Organizations of the Ateneo (COA), Fitness Improvement Team (FIT), and Ateneo Peers. 

EVERY CHOICE MATTERS

Meet the Expert

Synchronous Session

October 12, 2022, 4:00-5:00 pm


TO EAT OR NOT TO EAT: ARE DIET FADS HEALTHY?

Are you overwhelmed with so many diet fads? Let’s start with a sound advise and help you make changes in your daily eating habits to improve your well-being and maintain a healthy weight.


This webinar is entitled "To Eat or Not to Eat: Are Diet Fads Healthy?" held last September 30, 2022 at 4:00 - 5:00 PM with Dr. Florianne Kristin L. España, RND, MD, FPCP, MBA, an Internal Medicine specialist and registered nutritionist dietitian as our guest speaker.


This program is spearheaded by the Loyola Schools Office of Health Services in collaboration with the Office of the AVP for Health, Care and Well-Being, Office of the University Physician, Office of the AVP for Student Activities and Leadership Formation, Occupational Safety and Health Committee (OSH), and the Ateneo Food Safety and Nutrition Advisory Council (AFSNAC), with members from other unit offices and student organizations namely: Office for Food Safety and Quality Assurance (OFSQA), Office of Human Resource Management and Organization Development (OHRMOD), Ateneo Institute of Sustainability (AIS), Office of Student Activities (OSA), the Sanggunian ng mga Mag aaral ng Paaralang Loyola ng Ateneo de Manila (SANGGU), Pre-Medical Society of Ateneo (PMSA), Health Sciences Society (HSS), Council of Organizations of the Ateneo (COA), Fitness Improvement Team (FIT), and Ateneo Peers. 

YOGA DE-STRESS

Basic Yoga

Naomi Tan-Mabasa - Certified Yoga Instructor

July 1, 2022, 5:00-6:00 pm.  


This session is part of QuaranFit, a free wellness program series of the Loyola Schools Office of Health Services under the LS Student and Administrative Services Cluster (SASC). This is in collaboration with the Office of the Associate Dean for Student and Administrative Services (OADSAS), Loyola Schools Physical Education Program, Office of the University Physician and Clinic, Occupational Safety and Health Committee, Campus Events Management unit(CEM)  and the  Ateneo Food Safety and Nutrition Advisory Council (AFSNAC), a committee formed under the OADSAS,  with the support members from other unit offices namely: Office for Food Safety and Quality Assurance (OFSQA), OVPLS - Human Resource Services, Ateneo Institute of Sustainability (AIS), Office of Student Activities (OSA), the Pre-Medical Society of Ateneo (PMSA), Health Sciences Society (HSS), Council of Organizations of the Ateneo (COA), Council of Organizations of the Ateneo - Health and Environment Cluster (COA HEC), Ateneo Resident Students Association (ARSA),Fitness Improvement Team (FIT), Ateneo PEERS and the Sanggunian ng mga Mag aaral ng Paaralang Loyola ng Ateneo de Manila (SANGGU). 

COVID-19: OMICRON & New Variants

Learn more about the COVID-19 Omicron Variants. With the rapid spread of variants, will vaccine readiness catch up? 


This webinar is entitled: “COVID-19: Omicron & New Variants” held last February 28, 2022 at 4:00 - 5:30 PM.


Focus topics will include other emerging variants and the implications on the spread of COVID-19 with our guest speaker: Dr. Mithi Kalayaan S. Zamora, FPCP, DPCCP as our guest speaker and Dr. Joel Santiaguel,  FPCP, FPCCP as our reactor.

This program is spearheaded by the Loyola Schools Office of Health Services in collaboration with the Office of the Associate Dean for Student and Administrative Services (OADSAS), Office of the University Physician,  Occupational Safety and Health Committee (OSH),  OADSAS-Campus Events and Management (CEM) and the  Ateneo Food Safety and Nutrition Advisory Council (AFSNAC), a committee formed under the OADSAS  with members from other unit offices and student organizations namely: Office for Food Safety and Quality Assurance (OFSQA), Office of Human Resource Management and Organization Development (OHRMOD), OVPLS – Human Resource Services, Ateneo Institute of Sustainability (AIS), Office of Student Activities (OSA), the Sanggunian ng mga Mag aaral ng Paaralang Loyola ng Ateneo de Manila (SANGGU), Pre-Medical Society of Ateneo (PMSA), Health Sciences Society (HSS), Council of Organizations of the Ateneo (COA), Council of Organizations of the Ateneo – Health and Environment Cluster (COA HEC), Ateneo Resident Students Association (ARSA), Fitness Improvement Team (FIT), and Ateneo Peers. 

Take the leap! Get FIT with AEROBICS

Cardio Aerobics

Regina D. Clemente - Loyola Schools P.E Coach

February 18, 2022, 4:00-5:00 PM


This session is part of QuaranFit, a free wellness program series of the Loyola Schools Office of Health Services under the LS Student and Administrative Services Cluster (SASC). This is in collaboration with the Office of the Associate Dean for Student and Administrative Services (OADSAS), Loyola Schools Physical Education Program, Office of the University Physician, Occupational Safety and Health Committee, Campus Events Management unit(CEM)  and the  Ateneo Food Safety and Nutrition Advisory Council (AFSNAC), a committee formed under the OADSAS,  with the support members from other unit offices namely: Office for Food Safety and Quality Assurance (OFSQA), Office of Human Resource Management and Organization Development (OHRMOD), OVPLS - Human Resource Services, Ateneo Institute of Sustainability (AIS), Office of Student Activities (OSA), the Pre-Medical Society of Ateneo (PMSA), Health Sciences Society (HSS), Council of Organizations of the Ateneo (COA), Council of Organizations of the Ateneo - Health and Environment Cluster (COA HEC), Ateneo Resident Students Association (ARSA),Fitness Improvement Team (FIT), Ateneo PEERS and the Sanggunian ng mga Mag aaral ng Paaralang Loyola ng Ateneo de Manila (SANGGU).

Make Your Choice "It's your choice, make the right choice" Synchronous Session

Meet the Expert

Synchronous Session

November 8, 2022, 4:00-5:00 pm


Good Food As Medicine: Priming Your Immunity Through Culinary Nutrition

Worried that you or your family are at risk for COVID-19?  Hear nutrition ideas that may help your health and wellbeing. 


This webinar is entitled "Good Food As Medicine: Priming Your Immunity Through Culinary Nutrition" held last October 1, 2021, 4:00 PM - 5:30 PM, with US-certified Dietary Manager and Food Protection Professional Maria "Dinah" Remigio-Barr Campanaro, RD, RND, CDM, CFPP


This program is spearheaded by the Loyola Schools Office of Health Services under the LS Student and Administrative Services Cluster (SASC). This is in collaboration with the Occupational Safety and Health Committee, Office of the University Physician, OADSAS-Campus Events and Management and Ateneo Food Safety and Nutrition Advisory Council (AFSNAC), a committee formed under the Office of the Associate Dean for Student and Administrative Services (OADSAS). AFSNAC committee members include other offices and student organizations namely: Office for Food Safety and Quality Assurance (OFSQA), Office of Human Resource Management and Organization Development (OHRMOD), OVPLS - Human Resource Services(HRS), Ateneo Institute of Sustainability (AIS), Office of Student Activities (OSA), the Pre-Medical Society of Ateneo (PMSA), Health Sciences Society (HSS), Council of Organizations of the Ateneo (COA), Council of Organizations of the Ateneo Health and Environment Cluster (COA HEC), Ateneo Resident Students Association (ARSA),Fitness Improvement Team (FIT),  and the Sanggunian ng mga Mag aaral ng Paaralang Loyola ng Ateneo de Manila (SANGGU).

Open Level Vinyasa Yoga

Vinyasa Yoga

Naomi Tan-Mabasa - Certified Yoga Instructor

September 17, 2021, 5:00 pm - 6:00 pm.


This session is part of QuaranFit, a free wellness program series of the Loyola Schools Office of Health Services in collaboration with the Office of the University Physician, Loyola Schools Physical Education Program and the  Ateneo Food Safety and Nutrition Advisory Council (AFSNAC), a committee formed under the Office of the Associate Dean for Student and Administrative Services (OADSAS) together with the Campus Events Management unit(CEM). AFSNAC committee include support members from other unit offices namely: Office for Food Safety and Quality Assurance (OFSQA), OVPLS - Human Resource Services, Ateneo Institute of Sustainability (AIS), Office of Student Activities (OSA), the Pre-Medical Society of Ateneo (PMSA), Health Sciences Society (HSS), Council of Organizations of the Ateneo (COA), Ateneo Resident Students Association (ARSA),Fitness Improvement Team (FIT) and the Sanggunian ng mga Mag aaral ng Paaralang Loyola ng Ateneo de Manila (SANGGU).   

COVID-19 At Home: Tips from an Expert

COVID-19 has spread anywhere. For some of us, it has entered our communities and even our homes. Former National Task Force Covid-19 Special Advisor Anthony C. Leachon, MD, FPCP gives expert advise on how to help you and your loved ones stay safe when COVID-19 enters your communities or homes. Are vaccine strategies working? Are variants under control?  Know which precautions are true or fake, and know when to refer to a specialist when hospital care is needed.


This webinar is entitled "COVID-19 At Home: Tips from an expert" held last July 19, 2021, 4:00 PM - 5:30 PM.


This program is spearheaded by the Loyola Schools Office of Health Services under LS Student and Administrative Services Cluster (SASC). This is in collaboration with the Occupational Safety and Health Committee, Office of the University Physician, OADSAS-Campus Events and Managment and Ateneo Food Safety and Nutrition Advisory Council (AFSNAC), a committee formed under the Office of the Associate Dean for Student and Administrative Services (OADSAS). AFSNAC committee members include other offices and student organizations namely: Office for Food Safety and Quality Assurance (OFSQA), Office of Human Resource Management and Organization Development (OHRMOD), OVPLS - Human Resource Services(HRS), Ateneo Institute of Sustainability (AIS), Office of Student Activities (OSA), the Pre-Medical Society of Ateneo (PMSA), Health Sciences Society (HSS), Council of Organizations of the Ateneo (COA), Ateneo Resident Students Association (ARSA),Fitness Improvement Team (FIT),  and the Sanggunian ng mga Mag aaral ng Paaralang Loyola ng Ateneo de Manila (SANGGU).

QuaranFit Series: Workout from Home

Circuit Training

David Allen Puen - Loyola Schools P.E. Program Director

May 28, 2021, 4:00 pm - 5:00 pm.


QuaranFit is a free wellness program series of the Loyola Schools Office of Health Services in collaboration with the Office of the University Physician, Loyola Schools PE Program,Professional Development Committee (PDC) and the  Ateneo Food Safety and Nutrition Advisory Council (AFSNAC), a committee formed under the Office of the Associate Dean for Student and Administrative Services (OADSAS) together with the Campus Events Management unit(CEM). AFSNAC committee members include support members from other unit offices namely: Office for Food Safety and Quality Assurance (OFSQA), Office of Human Resource Management and Organization Development (OHRMOD), OVPLS - Human Resource Services, Ateneo Institute of Sustainability (AIS), Office of Student Activities (OSA), the Pre-Medical Society of Ateneo (PMSA), Health Sciences Society (HSS), Council of Organizations of the Ateneo (COA), Ateneo Resident Students Association (ARSA),Fitness Improvement Team (FIT), Ateneo Biological Organization (BOx) and the Sanggunian ng mga Mag aaral ng Paaralang Loyola ng Ateneo de Manila (SANGGU). 

Common Skin Conditions and Basic Skin Care Amidst the Pandemic

How you care for yourself can greatly affect your skin. Learn the everyday care that dermatologists recommend for common skin conditions and recognize what COVID-19 can do to your skin during this pandemic. 

 

This webinar is entitled "Common Skin Conditions and Basic Skin Care Amidst the Pandemic" held last May 21, 2021, 4:00 PM - 5:00 PM, with Dermatologist Claudine Joy M. Ramos, MD, DPDS.


This program is spearheaded by the Loyola Schools Office of Health Services under LS Student and Administrative Services Cluster (SASC). This is in collaboration with the Office of University Physician, Professional Development Committee and Ateneo Food Safety and Nutrition Advisory Council (AFSNAC), a committee formed under the Office of the Associate Dean for Student and Administrative Services (OADSAS). AFSNAC committee members include support members from the other unit offices namely: Office of Human Resource Management and Organization Development (OHRMOD), OVPLS - Human Resource Services(HRS), Ateneo Institute of Sustainability (AIS), Office of Student Activities (OSA), the Pre-Medical Society of Ateneo (PMSA), Health Sciences Society (HSS), Council of Organizations of the Ateneo (COA), Ateneo Resident Students Association (ARSA),Fitness Improvement Team (FIT), Ateneo Biological Organization (BOx) and the Sanggunian ng mga Mag aaral ng Paaralang Loyola ng Ateneo de Manila (SANGGU).

Restful Sleep for a Healthier You this Pandemic

Having troubles with sleep during this pandemic? Too anxious to get enough sleep?  Are there some food options that will help you sleep better? 

This webinar is entitled "Restful Sleep for a Healthier you this Pandemic" held last March 12, 2021, 4:00 PM - 5:00 PM, with Psychiatrist Joyce Ann N. Maglaque, MD, MBA, DSBPP.


This program is spearheaded by the Loyola Schools Office of Health Services under LS Student and Administrative Services Cluster (SASC). This is in collaboration with the Office of University Physician, Professional Development Committee and Ateneo Food Safety and Nutrition Advisory Council (AFSNAC), a committee formed under the Office of the Associate Dean for Student and Administrative Services (OADSAS). AFSNAC committee members include support members from the other unit offices namely: Office for  Food Safety and Quality Assurance (OFSQA), Office of Human Resource Management and Organization Development (OHRMOD), OVPLS - Human Resource Services(HRS), Ateneo Institute of Sustainability (AIS), Office of Student Activities (OSA), the Pre-Medical Society of Ateneo (PMSA), Health Sciences Society (HSS), Council of Organizations of the Ateneo (COA), Ateneo Resident Students Association (ARSA),Fitness Improvement Team (FIT), Ateneo Biological Organization (BOx)  and the Sanggunian ng mga Mag aaral ng Paaralang Loyola ng Ateneo de Manila (SANGGU).

CrossFit Training Session

CrossFit

Derrick Carlo "Dino" Mercado - CrossFit Coach

February 26, 2021, 5:00-6:00 pm.  

QuaranFit is a free wellness program series of the Loyola Schools Office of Health Services in collaboration with the  Ateneo Food Safety and Nutrition Advisory Council (AFSNAC), a committee formed under the Office of the Associate Dean for Student and Administrative Services (OADSAS). AFSNAC committee members include support members from other unit offices namely: Office for Food Safety and Quality Assurance (OFSQA), Office of Human Resource Management and Organization Development (OHRMOD), OVPLS - Human Resource Services, Ateneo Institute of Sustainability (AIS), Office of Student Activities (OSA), the Pre-Medical Society of Ateneo (PMSA), Health Sciences Society (HSS), Council of Organizations of the Ateneo (COA), Ateneo Resident Students Association (ARSA),Fitness Improvement Team (FIT), Ateneo Biological Organization (BOx) and the Sanggunian ng mga Mag aaral ng Paaralang Loyola ng Ateneo de Manila (SANGGU).

Get the Facts About COVID-19 Vaccines

It has been almost a year since a quarantine was declared. And yet the virus is not going anywhere. As much as we adhere to the health protocols, unless we get vaccinated, we will always be vulnerable. In line with this, we invited an expert to shed light on vaccines and give updates on their development and availability.

This webinar is entitled: "Get The Facts About COVID-19 Vaccines" held last February 11, 2021 at 4:00-5:30 pm by Pulmonologist Joel M. Santiaguel, MD., FPCP, FPCCP.

This webinar is a collaborative effort of the Loyola Schools (LS) Professional Development Committee, the LS Office of Health Services under the Office of the Associate Dean for Student and Administrative Services, OVPLS - Human Resource Services, Office of the University Physician and Office of Human Resource Management and Organizational Development.

This program is endorsed by the Ateneo Food Safety and Nutrition Advisory Council (AFSNAC). It is a committee formed under the Office of the Associate Dean for Student and Administrative Services (OADSAS) with the cooperation of the LS Office of Health Services (LS OHS), Office for Food Safety and Quality Assurance (OFSQA), Office of Human Resource Management and Organization Development (OHRMOD), OVPLS - Human Resource Services, Ateneo Institute of Sustainability (AIS), Office of Student Activities (OSA), the Pre-Medical Society of Ateneo (PMSA), Health Sciences Society (HSS), Council of Organizations of the Ateneo (COA), Ateneo Resident Students Association (ARSA),Fitness Improvement Team (FIT), Ateneo Biological Organization (BOx) and the Sanggunian ng mga Mag aaral ng Paaralang Loyola ng Ateneo de Manila (SANGGU).  

COVID-19 Prevention: Facts and Myths 

We are all being exposed to a huge amount of COVID-19 information on a daily basis, and not all of it is reliable. Know the facts and myths of coronavirus. Be informed and be aware of getting the Coronavirus (COVID-19) infection. Protect yourself and others because everyone is at risk.

This webinar is entitled "COVID-19 Prevention: Facts & Myths" held last December 04, 2020 4:00-5:00 pm by Pulmonologist Joel M. Santiaguel, MD., FPCP, FPCCP.

This is a health education initiative of the Office of Health Services in collaboration with the Office of the Associate Dean for Student and Administrative Services.

This program is endorsed by the Ateneo Food Safety and Nutrition Advisory Council (AFSNAC). It is a committee formed under the Office of the Associate Dean for Student and Administrative Services (OADSAS) with the cooperation of the LS Office of Health Services (LS OHS), Office for Food Safety and Quality Assurance (OFSQA), Office of Human Resource Management and Organization Development (OHRMOD), OVPLS - Human Resource Services, Ateneo Institute of Sustainability (AIS), Office of Student Activities (OSA), the Pre-Medical Society of Ateneo (PMSA), Health Sciences Society (HSS), Council of Organizations of the Ateneo (COA), Ateneo Resident Students Association (ARSA),Fitness Improvement Team (FIT), Ateneo Biological Organization (BOx)  and the Sanggunian ng mga Mag aaral ng Paaralang Loyola ng Ateneo de Manila (SANGGU). 

Ergonomics 101: I Got Your Back!

Learn more about preventing lower back pain during this pandemic. This webinar is entitled "Ergonomics 101: I Got Your Back!" held last October 02, 2020 5:00-6:00 pm by Rehabilitation Medicine Consultant Paschenelle Celis, M.D. DPBRM, FPARM. 

This is a free health education program initiative of the Office of Health Services in collaboration with the Office of the Associate Dean for Student and Administrative Services.

This program is endorsed by the Ateneo Food Safety and Nutrition Advisory Council (AFSNAC), Sanggunian ng mga Mag-aaral ng mga Paaralang Loyola ng Ateneo de Manila (SANGGU), Council of Organizations of the Ateneo (COA), Ateneo Biological Organization (BOx), Health Sciences Society (HSS), Pre-Medical Society of Ateneo (PMSA), Fitness Improvement Team (FIT) and Ateneo Resident Students Association (ARSA) 

Eye Care For You!

We spend too much time using our electronic gadgets during this time of COVID-19 pandemic. And excessive exposure to these gadgets is ruining the eyesight of young and old alike. Learn more about proper eye care & eye strain prevention. 

This webinar is entitled "Eye Care For You!" held last July 30, 2020 5:00-6:00 pm by Michael Morris Xerxes B. Umali, MD, DPBO, an ophthalmologist. He will provide us updates and tips on how to take care of our eyes.

Eye Care For You is a free health education program initiative of the Office of Health Services in collaboration with the Office of the Associate Dean for Student and Administrative Services.

This program is endorsed by the Ateneo Food Safety and Nutrition Advisory Council (AFSNAC), Sanggunian ng mga Mag-aaral ng mga Paaralang Loyola ng Ateneo de Manila (SANGGU), Council of Organizations of the Ateneo (COA), Ateneo Biological Organization (BOx), Health Sciences Society (HSS), Pre-Medical Society of Ateneo (PMSA), Fitness Improvement Team (FIT) and Ateneo Resident Students Association (ARSA).

Free Basic Yoga Session

Yoga

Jan Gabriel Cerezo - Dance Coach

July 24, 2020, 4:00-5:00 pm.  

Be IT, get FIT is a free wellness program series of the Office of Health Services in collaboration with the Office of the Associate Dean for Student and Administrative Services.

This program is endorsed by the Ateneo Food Safety and Nutrition Advisory Council (AFSNAC), Sanggunian ng mga Mag-aaral ng mga Paaralang Loyola ng Ateneo de Manila (SANGGU), Council of Organizations of the Ateneo (COA), Ateneo Biological Organization (BOx), Health Sciences Society (HSS), Pre-Medical Society of Ateneo (PMSA), Fitness Improvement Team (FIT) and Ateneo Resident Students Association (ARSA).