2020-2021

"COMMITMENT IS NOT ALWAYS CONVENIENT"

Lower Moreland High School Girls Swim & Dive TeamCoach: Karney Cacciavillano-McNear (Career - 18th season, 103-39-1 .720)Last year’s record: 2020 PIAA States (CANCELLED); 2020 PIAA Districts (7th)Key performers lost: NoneReturning State scorers: CANCELLEDReturning District scorer: Sam Becker; Isabella Gioia; Yuval Levi; Melanie Hwan; Emily Vaidyan; Others to watch: Sue Bin Park; Grace Dudek; Emma Volokhonsky; McCayla McIntire; Mia Peng, Samantha HorsnallCoach McNear says: “The Lions look to continue the building process.”
Lower Moreland High School Boys Swim & Dive TeamCoach: Karney Cacciavillano-McNear (Career - 18th season, 131-24 .845, 2018 NFHS & PIAA Coach of the Year, 2013 Broward (FL) Coach of the Year)Last year’s record: 2020 PIAA States (CANCELLED); 2020 PIAA District ChampionsKey performers lost: Alex YoonReturning State scorers: CANCELLEDReturning District scorers: Noah Ferker; Jude Blumhardt; Jaden Feldman; Bumyeol Park; Greg Landis; Sam Shtrambrand; Michael Goldenberg; Ashton FeldmanOthers to watch: Josh Ferker; Aidan Meehan; Colin ClarkCoach McNear says: “The Lions look to keep the tradition of success.”

Congratulations Noah Ferker for committing to NCAA D1 - Monmouth University!

Congratulations Sam Becker for committing to NCAA D1 - Lafayette College!


ALL Covid-19 guidelines, rules and restrictions are expected to be followed and are strictly enforced.

As of October 12, the LM Athlete Portal for the 2020-2021 Swim & Dive season is open! https://lmtsdathletics.com/main/otherad/contentID/48614455

MANDATORY to be properly completed by 5:30am & 1:30pm PRIOR to being admitted to EVERY practice: https://forms.gle/Z6Fiumq8755QdGcM6


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Probationary Team Captains

Girls - Sam BeckerBoys - Noah Ferker
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PRACTICE SCHEDULES

DUE TO COVID-19 RESTRICTIONS, SCHEDULE IS TENTATIVE

PM Practice: ENTER and EXIT the pool deck ONLY through the locker room (opens at 2:50pm and locked at 2:57 pm)


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Optional Pre-Season Conditioning (WEEK 1, November 2) State/District Teams: M-F, 3:00-5:00pmState Teams: T & Th, 5:30-7:00amDual Meet Teams: M-F, 3:00-4:30pm
Due to Covid-19 restrictions the re-start of pre-season has been cancelled and the official season is November 20, returning on December 7.
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ALL SWIMMERS MUST BE APPROVED ON FAMILYID PRIOR TO ATTENDING THE FIRST MANDATORY PRACTICE ON FRIDAY, NOVEMBER 20


SHUTDOWN 1 (11/3) = 17 days

SHUTDOWN 2 (11/22)= 15 days

SHUTDOWN 3 (12/13)= 23 days

SHUTDOWN 4 (1/14)= 7 days

SHUTDOWN 5 (2/1)= 2 days

SHUTDOWN 6 (2/18)= 2 days (66 days)

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Attendance (Practice and Meets, Weeks 1-13) FINAL

Sam B(PC)-104.95/105=99%

McCayla- 56.15/59 = 95%

Talia- 44.40/50 = 88%

Sam H- 31.20/39 = 80%

Abby- 22.30/30 = 74%

Isabella- 42.15/63 = 66%

Grace- 37.70/63 = 59%

Melanie- 42.10/64 = 65%

Emma- 32.30/53 = 60%

Mia- 20.15/38 = 53%

Lara- 18.20/35 = 52%

Emily- 24.65/57 = 43%

Sue Bin- 35.30/92 = 38%

Katelynn- 3.00/20= 15%(c)

Adilya- 2.95/20 = 14% (c)

Meredith- .95/11 = 08% (c)


Noah (PC)-98.80/101= 97%

Josh- 93.15/99 = 94%

Greg- 68.75/98 = 70%

Aidan- 44.40/72 = 61%

Yony- 15.70/28 = 56%

Bumyeol- 48.20/86 = 56%

Kevin- 14.30/28 = 51%

Colin- 13.80/28 = 49%

Jude- 42.75/98 = 43%

Quinn- 10.70/28 = 38%

Ashton- 25.85/71 = 36%

Sam- 19.15/51 = 37%

Victor- 9.45/29 = 32% (c)

Michael- 17.55/64 = 27%

Jaden- 18.40/100 = 18%

Ethan- 0.00/8 = 00% (c)

Elan- 0.00/8 = 00% (c)


Dive

Yuval- 6.00/6 = 100%


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LMHS w/LMOR Sr/BII Attendance (7/11-12/6) FINAL REPORTSam- 151.85/161 = 94%Mel- 93.60/161 = 58%Emma- 73.75/162 = 45% Noah- 158.15/162 = 97%Josh- 145.90/162 = 90%Aidan- 3.85/5 = 77%Greg- 98.90/163 = 60%Bumyeol- 88.80/162 = 54 %Jude- 54.15/162 = 33%Ashton- 39.85/161 = 24%Jaden- 19.05/162 = 11%
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LMHS State, District & Dual Meet Teams Normal Practice Schedule (TENTATIVE-COVID):

STATE TEAMS


Girls' State Team- Sam Becker, Sue Bin ParkBoys' State Team- Noah Ferker, Jude Blumhardt, Greg Landis, Jaden Feldman, Bumyeol Park, Josh Ferker, Aidan Meehan

M, T, W, Th, F, 5:30-7:00am (breakdown pool for LMHSPE, 7:00-7:10am)

M-F, (return pool from LMHSPE, 2:40-2:50pm) 3:00-5:00pm

S, 6:30-9:00am

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DISTRICT TEAMS

Girls' District Team- Isabella Gioia, Melaine Hwan, Emily Vaidyan, Grace Dudek, Emma Volokhonsky, Talia WigginsBoys' District Team- Sam Shtrambrand, Michael Goldenberg, Ashton Feldman

M-F, (return pool from LMHSPE, 2:40-2:50pm) 3:00-5:00pm

S, 6:30-9:00am

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Monday, February 15, 9:00-11:00am (President's Day/Inclement Weather)

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DUAL MEET TEAMS


Girls Dual Meet Team- All remaining swimmersBoys Dual Meet Team- All remaining swimmers

M-F, (return pool, 2:40-2:50pm) 3:00-4:30pm

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SELECT PRACTICE RESULTS

2 x 50, 4 x 25, 100 IM(3.6.21)

Sam- 58.53(Fr), 55.39(Fr), 1:07.15

Talia- 1:01.70(Fr), 1:00.06(Fr), 1:14.59

Sue Bin- DNC, DNC, DNC

Noah- 51.64(Fr), 48.69(Fr), 59.80

Josh- 1:03.27(Br), 50.27(Fr), 1:01.47

Greg- DNC, DNC, DNC

Jaden- DNC, DNC, DNC

Jude- DNC, DNC, DNC

Aidan- DNC, DNC, DNC

Bumyeol- DNC, DNC, DNC

Ashton- DNC, DNC, DNC

Michael- DNC, DNC, DNC


25 BOG, COS Results (2.17.21)Sam- 19.3Sue Bin- DNC
Noah- 14.6Jude- 14.6Josh- 18.1Bumyeol- DNCGreg- DNCJaden- DNC


4 x Lightning 25s Results (2.16.21)Sam (Fr)- 12.7, 12.8, 12.6, 12.8Mccayla (Fl)- 14.0, 13.7, 13.6, 13.9Sue Bin (Br)- DNC, DNC, DNC, DNC
Noah (Fr)- 11.3, 11.0, 11.4, 11.3Greg (Fr)- 12.8, 12.1, 12.1, 11.1Josh (Br)- 13.8, 13.7, 13.6, 13.5Bumyeol (Fr)- DNC, DNC, DNC, DNCJude (Fr)- DNC, DNC, DNC, DNCJaden (Fr)- DNC, DNC, DNC, DNC


100/50/25 w/Fins COS Results (2.6.21)Sam (Fr)- 55.2, 25.1, 11.4Emma (Fl)- 1.01.4, 28.8, 11.8Mel (Fr)- DNC, DNC, DNCMcCayla (Bk)- DNC, DNC, DNCSue Bin (Br)- DNC, DNC, DNCGrace (Bk)- DNC, DNC, DNCEmily (Fr)- DNC, DNC, DNCIsabella (Fr)- DNC, DNC, DNC
Noah (Fr)- 49.5, 21.7, 9.7Greg (Fl)- 54.0, 26.0, 11.1Bumyeol (Fr)- DNC, DNC, DNCJude (Fr)- DNC, DNC, DNCJaden (Fr)- DNC, DNC, DNCAshton (Fr)- DNC, DNC, DNCAidan (Br)- DNC, DNC, DNCMichael (Fr)- DNC, DNC, DNCSam (Bk)- DNC, DNC, DNC-8 x 50 Test Set Results (1.30.21)Sam (Fr)- 27.72, 27.81, 28.09, 28.09, 28.03, 28.40, 28.37, 28.40Mccayla (Bk)- 34.24, 36.92, 35.71, 35.52, 35.79, 35.93, 35.22, 35.60Mel (Fr)- DNC, DNC, DNC, DNC, DNC, DNC, DNC, DNCEmma (Fl)- DNC, DNC, DNC, DNC, DNC, DNC, DNC, DNCSue Bin (Br)- DNC, DNC, DNC, DNC, DNC, DNC, DNC, DNCGrace (Bk)- DNC, DNC, DNC, DNC, DNC, DNC, DNC, DNCEmily (Fr)- DNC, DNC, DNC, DNC, DNC, DNC, DNC, DNCIsabella (Fr)- DNC, DNC, DNC, DNC, DNC, DNC, DNC, DNC
Noah (Fr)- 24.27, 24.06, 23.86, 24.69, 24.40, 24.44, 24.59, 24.11Greg (Fl)- 25.75, 25.74, 25.76, 26.46, 27.15, 27.13, 27.30Josh (Br)- 30.34, 30.66, 30.74, 30.58, 30.90, 31.31, 30.95, 30.60Jude (Fr)- DNC, DNC, DNC, DNC, DNC, DNC, DNC, DNCJaden (Fr)- DNC, DNC, DNC, DNC, DNC, DNC, DNC, DNCAshton (Fr)- DNC, DNC, DNC, DNC, DNC, DNC, DNC, DNCBumyeol (Fr)- DNC, DNC, DNC, DNC, DNC, DNC, DNC, DNCAidan (Br)- DNC, DNC, DNC, DNC, DNC, DNC, DNC, DNCMichael (Fr)- DNC, DNC, DNC, DNC, DNC, DNC, DNC, DNCSam (Bk)- DNC, DNC, DNC, DNC, DNC, DNC, DNC, DNC-100 COS Results (1.16.21)Sam (Fr)- 1:03.2Mccayla (Bk)- 1:28.4Emma (Fl)- DNCMel (Fr)- DNCSue Bin (Br)- DNCGrace (Bk)- DNCEmily (Fr)- DNCIsabella (Fr)- DNC
Noah (Fr)- 51.5Bumyeol (Fr)- 53.8Greg (Fl)- 59.5Josh (Br)- 1:07.0Jude (Fr)- DNCJaden (Fr)- DNCAshton (Fr)- DNCAidan (Br)- DNCMichael (Fr)- DNCSam (Bk)- DNC-4 x 25 COS & 100 Free Results (1.14.21)Sam (Fr)- 12.6, 12.7, 12.8, 12.8, 58.9Emma (Fl)- DNC, DNC, DNC, DNC, DNCMel (Fr)- DNC, DNC, DNC, DNC, DNCMccayla (Bk)- DNC, DNC, DNC, DNC, DNCSue Bin (Br)- DNC, DNC, DNC, DNC, DNCGrace (Bk)- DNC, DNC, DNC, DNC, DNCEmily (Fr)- DNC, DNC, DNC, DNC, DNCIsabella (Fr)- DNC, DNC, DNC, DNC, DNC
Noah (Fr)- 10.8, 10.5, 10.6, 10.8, 52.3Josh (Br)- 13.5, 13.8, 13.4, 13.5, 55.4Jude (Fr)- DNC, DNC, DNC, DNC, DNCGreg (Fl)- DNC, DNC, DNC, DNC, DNCBumyeol (Fr)- DNC, DNC, DNC, DNC, DNCJaden (Fr)- DNC, DNC, DNC, DNC, DNCAshton (Fr)- DNC, DNC, DNC, DNC, DNCAidan (Br)- DNC, DNC, DNC, DNC, DNCMichael (Fr)- DNC, DNC, DNC, DNC, DNC, DNC, DNC, DNCSam (Bk)- DNC, DNC, DNC, DNC, DNC, DNC, DNC, DNC

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EACH MEMBER OF LMHS GIRL'S AND BOY'S SWIMMING IS REQUIRED TO TRAIN AND COMPETE ONLY WITH LMHS DURING THE ENTIRE PIAA/HIGH SCHOOL SWIM SEASON (NOVEMBER-MARCH)
REMINDER: Swimmers will receive a message from Remind101, if a practice and/or meet needs to be canceled due to weather/LMTSD closure.

2020-2021 LMHS Swim & Dive Meet Schedule (TENTATIVE-COVID)

DUAL MEET SEASON (TENTATIVE-COVID)

*FOR MOST AWAY DUAL MEETS- OUT OF CLASS AT 1:37PM, BUS DEPARTS AT 1:50PM**FOR MOST HOME DUAL MEETS- WARM-UP/IN WATER AT 2:30PM***STATE+ & DISTRICT TEAMS MANDATORY SWIM PRACTICE 5:30-7:00AM ON DUAL MEET DAYS ****FOR AWAY MEETS- ATHLETES MUST EMAIL THE AD 24 HOURS PRIOR, CHECK IN WITH A COACH PRIOR AND A COACH MUST VISIBLY SEE A PARENT PRIOR TO NOT RETURNING ON THE BUS
1/28/21 Meet- bus departs promptly at 2:10pm

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POST-SEASON (TENTATIVE-COVID)

Must Qualify

State Swimming Championships (Cumberland Valley High School)


GirlsMarch 19
BoysMarch 19

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RESULTS

GirlsDUAL MEETSLIONS 100 vs. Tennent 78 (1-0, 0-0), Sue Bin ParkCheltenham 73 vs. LIONS 111 (2-0, 0-0), Sam BeckerLIONS 79 vs. Springfield 84 (2-1, 0-1), Talia WigginsLIONS 140 vs. Upper Moreland 25 (3-1, 1-1)

https://www.youtube.com/channel/UCGtj-40kDOK87WOkBp25c9w

* District OpponentSkipped- 1/28: Abby
POST SEASONDivisions, 3rd, Talia Wigginshttps://youtu.be/rPwgSWaCWKw Districts, 2nd, Sam Beckerhttps://www.youtube.com/channel/UC1dUAOvHCn0A-c7ym0bRWfQ States, 23rd (16th Public School), Sam Beckerhttp://pcntv.com/swim/

BoysDUAL MEETSLIONS 102 vs. Tennent 63 (1-0, 0-0), Sam ShtrambrandCheltenham 65 vs. LIONS 114 (2-0, 0-0), Noah FerkerLIONS 94 vs. Springfield 72 (3-0, 1-0), Greg LandisLIONS 112 vs. Upper Moreland 68 (4-0, 2-0)

https://www.youtube.com/channel/UCGtj-40kDOK87WOkBp25c9w

* District Opponent
POST SEASONDivisions, 1st, Noah Ferkerhttps://youtu.be/MjS45WFX1FU Districts, 1st, Greg Landishttps://www.youtube.com/channel/UC1dUAOvHCn0A-c7ym0bRWfQ States, 4th (3rd Public School), Noah Ferkerhttp://pcntv.com/swim/

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DISTRICT 1 (AA)

GIRLSLower MorelandSpringfieldPottsgrovePottstownUpper MorelandUpper PerkiomenMarple NewtownChichesterVilla Maria (PRIVATE)Nazareth (PRIVATE)Gwynedd Mercy (PRIVATE)Villa Joseph Marie (PRIVATE)Merion Mercy (PRIVATE)Delaware County Christian (PRIVATE)
BOYSLower MorelandSpringfield Upper MorelandPottsgrovePottstownChichesterSun ValleyBishop Shanahan (PRIVATE)Holy Ghost (PRIVATE)Pope John Paul II (PRIVATE)Valley Forge Military Academy (PRIVATE)

SOL (Suburban One League)

GIRLSLower MorelandSpringfieldUpper MorelandNew Hope SoleburyWillam Tennant (AAA)Cheltenham (AAA)
BOYSLower MorelandSpringfieldUpper MorelandNew Hope SoleburyWillam Tennant (AAA)Cheltenham (AAA)

OUR ANNUAL HIGH SCHOOL KICKOFF PRACTICE

November 2 - OUR FIRST PRACTICE OF THE SEASON!!!

Sam B, Mel, Esther, McCayla, Emma, Grace, Sam H, Noah, Greg, Bumyeol, Jude, Josh, Victor and Michael

Meets at the Lower Moreland Natatorium

REMINDERS

1. Always wear mask when not swimming

2. Heat sheets posted at AM practice

3. Place self, belongings & stay on red mark

4. Go to Ready Bench 1 event prior to yours - sit on your lane number

5. Hang mask on hook behind lane

6. Deck movement remains counterclockwise