Sanford Fit

The directory of various North Dakota mental health resources for individuals of all ages.

At the 988 Suicide & Crisis Lifeline, we understand that life's challenges can sometimes be difficult. Whether you're facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, our caring counselors are here for you. You are not alone. 

The Trevor Project is the leading suicide prevention and crisis intervention nonprofit organization for LGBTQ+ young people. We provide information & support to LGBTQ+ young people 24/7, all year round. 

The Kids Mental Health Foundation’s mission is to give expert-created resources and tools to all U.S. communities so that everyone can understand and promote mental health for children. 

Founded in 1997, Prairie St. John’s is a fully licensed and accredited 110-inpatient bed psychiatric hospital facility offering services for children, adolescents and adults to address mental health issues, substance use addiction or co-occurring disorders. 

Healing and hope are basically the dynamic duo-but let's be real, sometimes one (or both) goes missing. That's where we come in. At Birchwood Therapeutic Services, we help you track down that missing piece and get you back to feeling like yourself-no detective skills required. 

The Family Acceptance Project® is a research, intervention, education and policy initiative to prevent health and mental health risks and to promote well-being for lesbian, gay, bisexual, transgender and queer-identified (LGBTQ) children and youth, including suicide, homelessness, drug use and HIV — in the context of their families, cultures and faith communities. 

Solutions Behavioral Healthcare Professionals is a non-profit agency serving the mental health needs of Minnesota and North Dakota communities. Solutions was founded on the philosophy that the provision of quality services will determine the success of our mission. We truly feel privileged to serve our communities and to be entrusted with our important social mission. 

When you aren’t feeling like yourself, we have resources and support to help you improve your mental health and well-being. We provide compassionate care for a variety of behavioral and mental health concerns with online and in-person appointment options. 

The Hope Unit at CHI St. Francis Health offers a safe and confidential space with trained professionals who are dedicated to every patient’s mental well-being. Our providers specialize in the treatment of anxiety, depression, PTSD, insomnia, ADHD, mood disorders, and co-occurring mental health disorders. With a focus on holistic and evidence-based care and medication management in conjunction with therapy services we are dedicated to healing the body, mind and spirit of every patient we serve. Our supportive staff is truly committed to bringing hope, compassion and dignity to your healing journey. To make an appointment, call (218) 643-0747.

The Hope Unit offers outpatient services. Telehealth is available.

BetterHelp will match you to one of 28,000 licensed therapists based upon your location, preferences, and therapist availability. 

he mission of The Village Family Service Center is to enhance the lives of those we serve. We strive to meet community needs and enhance overall well-being with innovative services and integrated care models. These include counseling for depression, anxiety and other mental health concerns, in-home family therapy, addiction treatment, and mentoring. 

The 211 network in the United States responds to more than 16 million requests for help every year. Most calls, web chats, and text messages are from people looking for help meeting basic needs like housing, food, transportation, and health care. 

The Federal Communications Commission (FCC) designated 211 as the 3-digit number for information and referrals to social services and other assistance in 2000. The 211 service is provided by more than 200 local organizations that are committed to serving their communities. Many different kinds of organizations operate the 211 service, including United Ways, Goodwill, Community Action Partnerships, and local crisis centers.

Parents Lead is an evidence-based prevention program that provides parents and caregivers with a wide variety of tools and resources to support them in creating a safe environment for their children that promotes behavioral health. What is behavioral health? It’s defined as a state of mental/emotional being and/or choices and actions that affect wellness. Put simply, it’s our health and well-being. 

The "fight or flight response" is our body's automatic and primitive, inborn response that prepares the body to "fight" or "flee" from perceived attack, harm or threat to our survival. Sometimes, though, we perceive threat or harm when in reality, things are totally fine. 

This video explains how FFF-responses work, what it does to our body and mind, and how to deal with it.

Braive AS is a company run by mental health professionals on a mission to make sure people, worldwide, can learn about their own mental health and get access to personalized treatment programs that will help them overcome the challenges they are facing.

For more information about Braive and our courses please visit our home page at https://braive.com/. 

Providing Veterans a safe space to connect and heal.

We work hard to provide Veterans and their families information and opportunities to sustain a happy, fulfilling life. Post-Traumatic Stress Disorder (PTSD) is often suffered in silence and we ensure families are well informed of the signs, effects, and help that is available.

Founded in November of 2015, the Brady Oberg Legacy Foundation was established in honor of Brady Oberg. He was a Combat Veteran whom suffered from Post-Traumatic Stress Disorder (PTSD) and cared deeply about his fellow brothers and sisters in arms. In grief, we build his legacy in hopes that no other family has to experience loss.

There are still support systems out there, ready to listen, uplift, and help you protect your mental health. If you're struggling, please reach out for help and never forget that you are loved, you are seen, and your mental well-being matters.