Health, Wellbeing, & (Dis)Ability

Choose one title from the list below and read. Modified Category Fall 2025. Include in your literature log. No specific due date.

Ariel Crashes a Train

by Olivia A. Cole (2024)

"Ariel is afraid of her own mind. She already feels like she is too big, too queer, too rough to live up to her parents' exacting expectations, or to fit into what the world expects of a “good girl.” And as violent fantasies she can’t control take over every aspect of her life, she is convinced something much deeper is wrong with her. Ever since her older sister escaped to college, Ariel isn't sure if her careful rituals and practiced distance will be enough to keep those around her safe anymore.

Then a summer job at a carnival brings new friends into Ariel’s fractured world , and she finds herself questioning her desire to keep everyone out—of her head and her heart. But if they knew what she was really thinking, they would run in the other direction—right? Instead, with help and support, Ariel discovers a future where she can be at home in her mind and body, and for the first time learns there’s a name for what she struggles with—Obsessive Compulsive Disorder—and that she’s not broken, and not alone."

The Ace and Aro Relationship Guide:

Making It Work in Friendship, Love, and Sex

by Cody Daigle-Orians (2024)

"Should I be upfront with someone I'm interested in that I'm ace or aro?

How do I get people to respect my boundaries around intimacy?

What if I don't want intimacy at all?

Is it selfish to pursue a relationship if I don't want romance?

These questions are not only a source of deep anxiety and frustration for ace and aro people - but limit the heights that ace and aro folks believe they can reach for in their lives. These questions make us believe that we should settle for less, when in fact we all deserve more.

Whether we're talking about friendships, romantic relationships, casual dates or casual intimate partners, this guide will help you not only live authentically in your ace and aro identity, but joyfully share it with others."

All the Noise at Once

by DeAndra Davis (2025)

"A Black, autistic teen tries to figure out what happened the night his older brother was unjustly arrested in this “propulsive” (Jas Hammonds, award-winning author of We Deserve Monuments), moving story about brotherhood, identity, and social justice.

All Aiden has ever wanted to do was play football just like his star quarterback brother, Brandon. An overstimulation meltdown gets in the way of Aiden making the team during summer tryouts, but when the school year starts and a spot unexpectedly needs to be filled, he finally gets a chance to play the game he loves.

However, not every player is happy about the new addition to the team, wary of how Aiden’s autism will present itself on game day. Tensions rise. A fight breaks out. Cops are called.

Brandon interferes on behalf of his brother, but is arrested by the very same cops who, just hours earlier, were chanting his name from the bleachers. When he’s wrongly charged for felony assault on an officer, everything Brandon has worked for starts to slip away, and the brothers’ relationship is tested. As Brandon’s trial inches closer, Aiden is desperate to figure out what really happened that night. Can he clear his brother’s name in time?"

The Strongest Heart

by Saadia Faruqi (2025)

"From beloved middle grade author Saadia Faruqi comes a poignant exploration of the impact of mental illness on families—and the love and hope that it takes to begin telling a different tale.

Mo is used to his father’s fits of rage. When Abbu's moods shake the house, Mo is safe inside his head, with his cherished folktales: The best way to respond is not to engage. Apparently, his mama knows that too—which is why she took a job on the other side of the world, leaving Mo alone with Abbu.

With Mama gone, the two move to Texas to live with Mo’s aunt and cousin, Rayyan. The two boys could not be more different. Rayyan is achievement-driven and factual; Mo is a “bad kid." Still, there is a lot to like about living in Texas. Sundays at the mosque are better than he’d expected. And Rayyan and his aunt become a real family to Mo.

But even in a warm home and school where he begins to see a future for himself, Mo knows that the monster within his father can break out and destroy their fragile peace at any moment…"

How to Manage Your Eco-Anxiety:

An Empowering Guide for Young People

by Anouchka Grose (2024)

"How does climate change make you feel? Sad? Afraid? Powerless? Guilty? Manage your eco-anxiety with this helpful guide.

Drawing on years of experience as a psychoanalyst, Anouchka Grose shares cutting-edge insights on how to manage your eco-anxiety. Find out how to validate your emotions and build your resilience. Discover the comfort that can be found in your community.

Understand and face your eco-anxiety with ten accessible steps. A “tool kit” at the end of each step shows you ways to build on that knowledge and take action. You’ll finish this book feeling equipped with solutions and practical advice to help you be kinder to the planet . . . and yourself."

Breathe:

Journeys to Healthy Binding

by Maia Kobabe & Sarah Peitzmeier (2024)

"Breathe arose from the need for a resource for folks considering chest binding as gender-affirming care. Dr. Peitzmeier interviewed twenty-five people of different ages and backgrounds about their journeys with binding, and then she and Kobabe combined excerpts from those interviews with evidence-based resources on binding into this extremely accessible guide.

Breathe is both a practical resource for trans and nonbinary folks and an engaging and perspective-broadening read for anyone interested in what it means to be on a journey of expressing one’s gender in ways that are joyful, healthy, and affirming."

The Witching Wind

by Natalie Lloyd (2024)

"Eleven-year-old Roxie was excited to start sixth grade... until a mortifying incident at a pool party turns her into a middle school laughingstock. Roxie can't imagine enduring a full year of bullying and body shaming, so when her country music star Granny invites Roxie to join her on tour, she jumps at the chance to leave her troubles behind. But then Granny--who's been struggling with memory loss--goes missing, leaving Roxie without an escape plan... and without her best friend.

Grayson doesn't mind being sent to yet another foster home. Her older sister, Beanie, is about to turn eighteen, which means she'll be able to become Grayson's guardian. It won't be long until they live in the same house again. It won't be long until they get to be a real family. But when Beanie's birthday finally arrives, she doesn't show up to collect Grayson. She doesn't respond to calls or texts. It's almost like she's just... vanished.

Roxie knows Granny would never leave without saying goodbye. And Grayson is certain Beanie would never abandon her. So when the new friends learn about the Witching Wind that "steals" what people love most, Roxie and Grayson are certain they've discovered the truth. Granny and Beanie didn't just disappear--they were taken. And it's up to Roxie and Grayson to outwit the Witching Wind before it's too late."

This is So Awkward:

Modern Puberty Explained

by Cara Natterson & Vanessa Kroll Bennett (2023)

"Almost everything about puberty has changed since today’s adults went through it. It starts, on average, two years earlier and stretches through high school . . . and for some, beyond. Gens Z and Alpha are also contending with a whole host of thorny issues that parents didn’t experience in their own youth but nonetheless need to understand: everything from social media and easy-access pornography to gender identities and new or newly-potent drugs. Talking about any of this is like puberty itself: Awkward! But it’s also critical for the health, happiness, and safety of today’s kids.

Bewildered adults have begged for reliable and relatable information about the modern adolescent experience. This Is So Awkward answers their call. Written by a pediatrician and a puberty educator—together the hosts of a lively and popular podcast on puberty, and moms to six teens between them—this is the handbook everyone has been searching for, and includes:

• Pointed advice about how to talk to kids about almost anything: acne, body odor, growth spurts, eating disorders, mood swings, sexuality, and more.

• Science-based explanations for all of puberty’s physical, emotional, and social changes, including the many ways hormones affect kids both above and below the neck.

• What adults needs to know about today’s teen culture: their mental health drivers, the un-gendering of body image issues, the ways they think about sexual orientation, and more.

• Invaluable commentary straight from young adults just out the other side of adolescence that highlights what they wish the adults in their lives had known or done differently."

We Need to Talk About Vaginas:

An Important Book About Vulvas, Periods, Puberty, and Sex!

by Allison K. Rodgers (2023)

"There are lots of reasons why we don’t talk about vaginas. It can be embarrassing to discuss your vagina with your parents, we can feel confused about the changes that are happening to our bodies, and nobody else talks about vaginas―so why should you?

But KNOWLEDGE IS POWER people! The more we know about our vaginas and vulvas the better equipped we will be to deal with our bodies in the future. In this beautifully illustrated book Dr. Allison K. Rodgers simply explains everything from why we have periods to sex and consent in the age of social media. You’ll learn the correct names for everything, realize pubic hair is TOTALLY NORMAL, and discover the magical self-cleaning properties of vaginas."

On the Bright Side

by Anna Sortino (2024)

"Ellie’s Deaf boarding school just shut down, forcing her to leave the place she considered home and return to her hearing family. But being mainstreamed into public school isn't exactly easy. So her guidance counselor pairs her with Jackson, a student who’s supposed to help her adjust. Can the boy who tries to say the right things, and gets it all wrong, be the lifeline Ellie needs?

Jackson has been avoiding his teammates ever since some numbness in his legs cost them an important soccer match. With his senior year off to a lonely start, he’s intrigued when he’s asked to help the new girl, initially thinking it will be a commendable move on his part. Little does he know Ellie will soon be the person he wants most by his side when the strange symptoms he’s experiencing amount to a life-changing diagnosis.

Exploring what it means to build community, Anna Sortino pens a story about the fear of the unknown and the beauty of the unexpected, all wrapped up in a poignant romance that will break your heart and put it back together again."

The Beasts in Your Brain:

Understanding and Living with Anxiety and Depression

by Katherine Speller (2023)

"It can be hard to find the words to describe the icky feelings that seem to come from nowhere and sap all your joy and energy. You can tell that your brain just isn't pulling off the same tasks as others, and you're constantly bouncing between feeling nothing and feeling the weight of everything. It's hard enough to admit that you're struggling, but how do you even begin to navigate getting help when it feels like there's an enormous gap between you, your peers, and the adults in your life who keep saying they want to support you but just don't seem to get it?

This is not your doctor's dry health pamphlet or a preachy self-care listicle. The Beasts in Your Brain is a guide and companion equally for you and your loved ones, here to provide that essential first dose of information, understanding, and validation about mental illness and how it affects the young people of today. This book knows how much harder things are for you and your generation, how out-of-touch much of the advice out there is (after all, how are you supposed to 'just unplug' when more than half your social life is conducted online?), and how identity, circumstances, and stigma can affect your experiences."

Please Pay Attention

by Jamie Sumner (2025)

"A girl with cerebral palsy navigates loss, grief, and the aftermath of trauma following a school shooting in a world that wasn’t built for her in this “intimate, lyrical” (Publishers Weekly, starred review) novel in verse from Jamie Sumner, the acclaimed author of Roll with It.

There is a Before and an After for sixth grader Bea Coughlin. Before the shooting at her school that took the lives of her classmates and teacher and After, when she must figure out how to grieve, live, and keep rolling forward. But as her community rallies in a tidal wave of marches and speeches and protests, Bea can’t get past the helplessness she felt in her wheelchair as others around her took cover.

Through the help of therapeutic horseback riding, Bea finally begins to feel like herself again. And as she heals, she finds her voice and the bravery to demand change."

Chronically Dolores

by Maya Van Wagenen (2024)

"Dolores Mendoza is not thriving. She was recently diagnosed with a chronic bladder condition called interstitial cystitis. The painful disease isn’t life threatening, but it is threatening to ruin her life.

Just when things seem hopeless, Dolores meets someone poised to change her fate. Terpsichore Berkenbosch-Jones is glamorous, autistic, and homeschooled against her will by her overprotective mother. After a rocky start, the girls form a tentative partnership. Beautiful, talented Terpsichore will help Dolores win back her ex-best friend, Shae. And Dolores will convince Terpsichore’s mom that her daughter has the social skills to survive public school. It seems like a foolproof plan, but Dolores isn’t always a reliable narrator, and her choices may put her in danger of committing an unforgivable betrayal."

Shiny Misfits

A Graphic Novel

by Maysoon Zayid and Shadia Amin (2025)

"Bay Ann wants to shine. No matter what.

She's sure her moment in the spotlight has arrived when she wins the school talent show with a showstopping tap routine! But then her classmate and crush, Alyee Maq, causes her to wobble and almost fall. The video of him catching her goes viral, making Alyee an overnight sensation for "helping her." Bay Ann is reduced to her disability and her talent is ignored.

Bay Ann doesn't want her classmate to get all the fame, and she is NOT satisfied being anything but the best. She'll do everything in her power to beat Alyee at his own attention-seeking game. With the help of her two best friends, Michelle and Davey Matt, she'll go up against Alyee and his crew to prove she's number one.

But as Bay Ann tries to find the thing that really makes her stand out, everything she tries goes disastrously wrong. What if the only way to beat her enemy. . . is to join him?"

Page updated

Google Sites

Report abuse