Welcome! My name is Liora  (she/her) and I provide breastfeeding, parenting, and mental health support, as well as antenatal and postnatal courses.  

My services include:

Antenatal Classes

• Evidence-based information on birth and beyond, provided by a Registered Obstetrics Nurse currently working as a Lactation Consultant (IBCLC) in the hospital. 

• A non-judgemental, inclusive space that acknowledges every person's unique  journey into pregnancy. 

• A focus on emotional preparedness for parenting, including your mental health and having realistic expectations of what the arrival of your baby will bring. 

For more information click here. 

Mental Health 

• Perinatal Depression/Anxiety 

• Processing traumatic births 

• Adjusting to parenthood  

• The struggle to be perfect

• Breastfeeding grief 

• Perimenopause and menopause emotional challenges 

Breastfeeding 

• Pain/sore nipples

• Breast refusal

• Too much or not enough milk

• Bottle refusal/bottle preference 

• Returning to work 

• Gentle weaning 

Parenting support 

• Normal infant behaviors, and understanding why your baby is being fussy

• Gentle sleep support (no sleep training)

• Circle of Security courses based on attachment parenting 

• Stages and development through the years

Courses

• Antenatal classes

• Circle of Security (International secure- attachment based parenting programme)

• Fourth trimester/Baby and You

Some of my services are free, and some have a cost. Please get in touch for more information.

Email:  lioranoy3@gmail.com

Phone number: 021 355 041 (also WhatsApp)