Services
Currently I have four opportunities for you to work with me 1-1:
60 Minute Health Call
60 Minute Health Call | $75
Outline a plan for healing
Identify effective ways to make your healing journey manageable & sustainable
Knowledge & expertise from a Certified Holistic Nutritionist with personal and clinical experience
** This option is for the woman who is already very knowledgeable in holistic healing practices and desires to gain clarity in her self-created plan.
1 Month Gut Healing Protocol
1 Month | $299
4 calls (one per week) with a tailored protocol for your specific needs
Text and voice messaging access to receive support and guidance
Grocery lists & recipe suggestions for your personalized protocol
Supplement & potential testing recommendations
Daily movement plan tailored to the phases of your feminine cycle
**This option is for the woman who desires support in creating an individualized, supportive plan for healing.
3 Month Gut Healing Protocol
3 Months | $777
12 calls (one per week) with a tailored protocol for your specific needs
Text and voice messaging access to receive support and guidance
Grocery lists & recipe suggestions for your personalized protocol
Supplement & potential testing recommendations
Daily movement plan tailored to the phases of your feminine cycle
**This option is for the woman who desires more guidance and accountability in her healing journey.
6 Month Gut Healing Protocol
6 Months | $1,499
Gut health testing to identify the root cause (does not include cost of testing)
12 bi-weekly calls with a tailored protocol for your specific needs
Text and voice messaging access to receive support and guidance
Grocery lists & recipe suggestions for your personalized protocol
Supplement & potential testing recommendations
Daily movement plan tailored to the phases of your feminine cycle
**This option is for the woman who has been dealing with gut health issues for a long time and desired to get to the root of the "dis-ease" with testing.**
Courses:
Listening to Your Gut: Mindset 101
4 Weeks | $99
4 recorded classes focused on the pre-requisites (sleep, stress management & intentions) for making long term change(s)
Digital and tangible resources you can utilize immediately to support your transformation
Community of like-minded women who get it and will be there to support each other along the way and beyond
Lifetime access to the course
**This course is for the woman who is tired of feeling like she has no way out of the rinse and repeat lifestyle and wants to make long lasting change(s) with her nutrition, fitness, relationships, or career.**
Click HERE to join the course!