UNDERSTANDING THE DYNAMICS OF DOMESTIC VIOLENCE
Dynamics and complexity of relationship violence.
Warning signs of an unhealthy relationship.
How to support a friend or family member who is in an abusive relationship.
Resources for victims of domestic violence and their families.
MOURNING THE LOSS OF A RELATIONSHIP
Loss, bereavement, and grief are often first associated with death. However, grief and mourning encompass so much more beyond loss that comes from death. Loss of a job, autonomy and independence, a pet, a campaign, a rift with a friend or family member and the end of a romantic relationship/divorce are all tremendous losses that in turn come with plenty of grieving and mourning. Understanding the grieving process is helpful while going through a loss. The stages of grief is used as a way to understand the grief at the end of a relationship.
REKINDLING YOUR LIGHT
You have everything YOU need to create the life that you want inside of you. Learn how to develop positive self talk that works for you and rekindle that light that you have inside of you.