Improve Performance ~ Injury Reduction ~ Movement ~ Health
I am a full-time kinesiology student at the University of Guelph-Humber.
Before I entered the program of Kinesiology at the University of Guelph-Humber, I studied Fitness and Health Promotion at Humber College where I attained a Diploma and graduated with honours.
I am passionate about improving performance or athleticism while reducing injuries as well as nutrition, exercise, movement, and overall physical health and wellness.
You can read more about my career endeavours on my 'Resume', Academic Achievements', Worksite Projects', and 'More' page.
In my spare time, I enjoy playing basketball and strength training with my friends. I also like reading fiction books as a 'getaway' and psychology books to help with personal and professional growth. I also enjoy drawing, playing guitar, going for a run and nature walks.