Even More New S.E.L. Resources Added to Educator Page! (Sept 2022) S.E.L. Handouts, Articles, and PowerPoint Explaining "WHY SEL?"
THE 8 DIMENSIONS OF WELLNESS
What is Wellbeing?
STOP CHASING PURPOSE AND FOCUS ON WELLNESS
Here are a few articles to explore about how Nutrition affect Mental Health
https://www.aetna.com/health-guide/food-affects-mental-health.html
https://www.health.harvard.edu/blog/nutritional-psychiatry-your-brain-on-food-201511168626
https://www.sutterhealth.org/health/nutrition/eating-well-for-mental-health
https://www.nutritionist-resource.org.uk/articles/nutrition-and-mental-health.html
https://www.nytimes.com/2021/05/06/well/eat/mental-health-food.html
Speak with a Professional if you feel like you need nutritional support or treatment
Nutritional Doctors and Specialist in Louisiana
(Remember to speak with your PCP and insurance Provider to discuss your specific needs.)
https://www.healthprofs.com/us/nutritionists-dietitians/louisiana
Doctors That Specialize in Fitness and Nutrition
https://healthfully.com/238687-doctors-that-specialize-in-fitness-nutrition.html