Events and Workshops

Upcoming FREE Workshop at Emart Riam Miri

Join us on this healthy shopping journey at Project OK Health Fiesta! We are excited to collaborate with JCI Miri for a series of workshops and events from 28th to 30th June 2024. As nutritionists committed to promoting healthy eating habits, we proudly present the "Shop Smart, Eat Smart" guided healthy shopping tour sessions for FREE.

Dates & Time: 28th (3pm - 4pm), 29th (2pm-3pm), 30th (10am-11am) 

Location: Emart Riam, Miri

Event: Project OK Health Fiesta

"Shop Smart, Eat Smart" Guided Tour by Nutritionists

Learn how to make healthier choices while shopping. We will take you through the aisles of Emart Riam Supermarket Miri, sharing invaluable tips on how to select nutritious foods, read labels effectively, and avoid common shopping pitfalls. This interactive experience is designed to empower you with the knowledge and confidence to make healthier choices for yourself and your family.

Why Attend?

• Gain practical shopping tips from professional nutritionists.

• Discover how to read food labels and identify healthy options.

• Learn how to make informed choices that support your health and well-being.

Reserve Your Spot Today

Don’t miss out on this life-changing journey! Spaces are limited, so book your slot today to secure your place in the "Shop Smart, Eat Smart" guided tours. Take the first step towards a healthier lifestyle by learning how to shop smart and eat smart.

Contact Us:

For more information and to reserve your spot, please contact us at WhatsApp or simply fill out the form below:

"Shop Smart, Eat Smart" Registration Form

🎁First 20 attendees score a FREE reusable shopping bag stuffed with goodies! 

See you there!

Our community involvement
Over the years, our nutritionists have actively participated in community events, health campaigns, and public workshops. From giving health talks, joining wellness fairs, to providing nutrition screening and consultations, we aim to make nutrition knowledge more accessible to the community. These past events reflect our ongoing commitment to empower people with practical ways to eat well and live healthier.

Collaborated with Sarawak Oil Palms in supporting World Heart Day 2025 together with Sarawak Heart Foundation 

Representing Miri Obesity Prevention Association to deliver nutrition talk at MiriFM (RTM)