Boost Confidence - Go Noodle
Build Compassion - Go Noodle
Enhance Focus - Go Noodle
Manage Stress - Go Noodle
Practice Self-Control - Go Noodle
Breathing Videos - Go Noodle
Stretch Videos - Go Noodle
Cosmic Kids Mindfulness Meditation Videos
Progressive Muscle Relaxation for Kids
Belly Breathing with Sesame Street
Mindfulness Exercises for Children and Teens
Mindfulness for Teens
Social Emotional Learning Activities
BrainPOP Health & SEL
TeensHealth Mindfulness
A Mindful Breath-Counting Practice for Teens and Tweens
5-4-3-2-1 Grounding Technique
Deep Breathing Exercises for Kids
Deep Breathing Printables
Coping Skills Checklist
Feelings Thermometer
Social Emotional Skills