Anxiety Basics
Kids Health - What is Anxiety?
Coping Cat - Resources for Kids
Coronavirus Anxiety Workbook
Manage Stress - Go Noodle
A self-help approach to reducing anxiety – complete toolkit
A resource for sleep and anxiety, and good sleep health.
How Grounding Techniques Can Help with Anxiety
Things You Can Control
Mental Illness Education for Kids Video
Calming Anxiety in Children
Headspace for kids
https://www.headspace.com/how-it-works
Breathe2Relax
https://itunes.apple.com/us/app/breathe2relax/id425720246?mt=8
Calm
https://www.calm.com/
Apps for Anxious Kids
https://www.anxiety.org/gift-apps-children-anxiety