About Us

Jessica Brennan Health

My Journey to Health Coaching

My name is Jessica Brennan, and I have been passionately involved in the health and fitness industry as a personal trainer since 2014. Over the years, my career evolved beyond traditional fitness training as I delved deeper into the specialized fields of hormone, gut health, and nutritional coaching. This expansion was driven by a genuine desire to address the diverse and often complex health needs that I observed among my clients.

My journey into health coaching deepened through personal experience. After years of struggling with health issues related to mold toxicity, which impacted my adrenal function, hormones, thyroid, fertility and overall health, I encountered significant frustrations in seeking solutions. Despite striving to achieve my own health and fitness goals, I continuously faced obstacles that were deeply intertwined with these unresolved health issues.

As I navigated my path to recovery, I gained valuable insights into the importance of understanding one's lab work. This knowledge proved crucial in uncovering nutritional deficiencies and identifying underlying health problems that often go unnoticed. My experiences not only led to my recovery but also illuminated the path for helping others.

What We Do at Jessica Brennan Health

At Jessica Brennan Health, we specialize in translating complex health data into actionable insights. Whether you're dealing with hormonal imbalances, digestive issues, or unexplained health symptoms, we are here to guide you. By integrating comprehensive lab analysis with tailored lifestyle coaching, we help you identify and address the root causes of your health issues, not just the symptoms.

We believe that everyone deserves to live a healthy, vibrant life, and understanding your body's unique signals is a critical part of this journey. Our approach is personalized, empathetic, and informed by the latest in health sciences.

Are you ready?

If you're ready to transform your health and uncover the true potential of your body, Jessica Brennan Health is here to guide you every step of the way. Let's work together to create a vibrant, healthier future for you.

What I can help you with...

• Hormone issues (PMDD, polycistic ovarian syndrome (PCOS), endometrios, fertility problems)

• Peri and post menopause (women)

• Andropause (men)

• Thyroid and autoimmune conditions

• Weight loss resistance

• Understanding peptides

• Chronic health problems (unsure of diagnosis)

• Reaching your fitness and aesthetic goals

• Or even just health optimization to prevent long term disease outcome and increase health span ...