Discover mindful connection and synchronising movements through harmonious sounds in a restorative Sound Bath session on the resort's iconic saltwater lagoon.

Be guided into a meditative state and switch on the body's repair mode through therapeutic grounding practices and vibrations from crystal singing bowls to equilibrium chimes designed for a unique sound soundscape experience bringing balance, harmony and calmness.

Due to high demand pre-bookings are essential and must be made 3 hours before activity commences.

For guests 18 year and over.

Dates Available - 

Friday 19th September 7am

Friday 17th October 7am

Friday 14th November 7am

Options to reserve an Aqua Sculpt Floating Board, Poolside Cabana or Poolside Lounge when booking - prices vary.

Join me for a transformative workshop where ancient wisdom meets modern understanding as we explore the subtle body through Yogic philosophy and practice.

Through a blend of intentional yin postures, meditation, mantra, sound and vibration you'll become familiar in recognising, realigning and balancing the Chakras - vital energy centres with the energetic body.

In this workshop we'll explore the seven main Chakras that act as intersections between mind and body, spinning like vortexes while receiving, assimilating and distributing Prana, our life force energy, through the energetic pathways.

When open and aligned the Chakras support our physical, emotional and spiritual well-being and how we move through the world with intention and purpose bringing richness to our everyday life.

Sunday 24th September 2 - 3.30pm