VR technology creates environments for users to interact with and experience. These environments are often experienced through headsets, goggles, and phones. VR has a variety of uses, such as entertainment in the form of games, training simulations, educational activities, and social gatherings. 

AR technology takes advantage of the real world and digital content. This is done through images, sounds, and holographic-like content. AR does not act as an independent environment but instead enhances our own.

MR technology is similar to AR technology as it overlays digital content onto our environments. But unlike AR, MR allows the user to interact with the digital content through interacting with the physical world.