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Craniosacral Therapy
Craniosacral Therapy
A gentle touch to bring your craniosacral rhythm back in tune. See more on the next page.
Aromatherapy
Aromatherapy
Add a scent to your experience. Adapted Raindrop experience available.
Swedish Massage
Swedish Massage
Swedish massage involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. This is also combined with movement of the joints. By relieving muscle tension, Swedish therapy can be both relaxing and energizing.
Myofascial Release
Myofascial Release
During myofascial release therapy, the therapist locates myofascial areas that feel stiff and fixed instead of elastic and movable under light manual pressure. These areas, though not always near what feels like the source of pain, restrict muscle and joint movements, which contributes to widespread muscle pain. The therapist uses long sustained stretches of these areas to effect a release.
Reflexology
Reflexology
Reflexology uses hand, thumb, and finger techniques to stimulate certain areas of the feet and/or hands. These areas are believed to correspond to different parts of the body. The massage, then, is expected to promote health and well-being.
Hot Stone
Hot Stone
For this kind of massage, the therapist places warmed stones on certain areas of the body, such as acupressure points. The stones may be used as massage tools or be temporarily left in place. Used along with other massage techniques, hot stones can be quite soothing and relaxing as they transmit heat deep into the body.
Table Yomassage™
Table Yomassage™
Yomassage is a fully immersive mind-body experience that combines restorative stretch, mindfulness meditation, and therapeutic touch. You'll love this entrancing modality!
Reserve this modality when making your appointment.
Some modalities stand alone as a full massage therapy session. Others can be used together. You and your therapist can discuss what best fits your needs.
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