Embedded Files
Short Origin Story:
He is mercenary that kills to get money
His father was a Wakandan warrior but left the duty behind for his son Erik Killmonger. He was killed by the previous king of Wakanda T'Challa's father.
Now he comes for the throne of Wakanda to take matter into his own hands.
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Black Panther: Killmonger's Workout
Black Panther: Killmonger's Workout
Upper Body: Shoulders, Arms & Chest
Upper Body: Shoulders, Arms & Chest
Stretch Before
2 Sets: 15 Overhead Press
3 Sets: 15 Russian Push ups
25 Wide Push ups
2 Sets: 15 Dips
3 Sets: 10 Tricep Push downs
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The Terminator's Workout
The Terminator's Workout
Upper Body: Chest & Arms
Upper Body: Chest & Arms
Stretch Before & After
2 Sets: 15 Wide Grip Bench Press
4 Sets: 10 Dumbbell Press
2 Sets: 10 Incline Dumbbell Press
2 Sets: 25 Preacher Curls
3 Sets: 10 Hammer Curls
4 Sets: 15 Cable Press Down
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