Services & Pricing

Begins as the initial meeting between client and coach, which includes goal setting, medical and injury history overview, postural assessment, movement screen, and range of motion testing. 60 minutes. Existing clients can also purchase if they are interested in an updated comprehensive movement assessment.
*Optional – Add body composition skin fold measurements

One-Time Purchase:

• Walk-in - $49

• Referral - $39

  • Referral rate is applied when referred by an HPL partnered healthcare professional (PT, OT, etc.)

• Body Composition Add-On (Skin Fold) - $29

*Referral Program - For every new, referred client that signs up for any package or membership, the current client gets 1 free small group personal training session.

**Existing clients who choose to purchase a one-time CMA will pay the referral price

Assessment Membership Packages:

• Annual Assessment - $35/yr

  • Body Composition Add-On (Skin Fold) - $15/yr

• Bi-Annual Assessment - $65/yr

  • Body Composition Add-On (Skin Fold) - $25/yr

One coach leads up to four clients of any age and ability through their own personalized training program for a 30 or 60-minute small group personal training session.

*All package and membership pricing listed below are for 60 minutes sessions

**For 30-minute blocks, multiply session count by two 

***Comprehensive Movement Assessment Recommended

Session Packages:

• Single Session/Drop-In - $45

• Repeat Drop-in - $55

• 4 Sessions - $179 ($44.75/per)

• 8 Sessions - $329 ($41.13/per)

• 12 Sessions - $469 ($39.08/per)

• 16 Sessions - $599 ($37.43/per)

• 24 Sessions - $859 ($35.79/per)

• 32 Sessions - $1,069 ($33.40/per)

• 40 Sessions - $1,200 ($30.00/per)

*Sessions never expire

**Multiple family members can use sessions from the same package

Session Package Founders Discount:

• 52 Sessions / 1x Week for 1 Year - $1,469 ($28.25/per)

• 104 Sessions / 2x Week for 1 Year - $2,859 ($27.49/per)

• 156 Sessions / 3x Week for 1 Year  - $4,179 ($26.78/per)

• 208 Sessions / 4x Week for 1 Year - $5,409 ($26.00/per)

*Sessions never expire

**Multiple family members can use sessions from the same package

***Pricing option will only be available until August 2026

Monthly Membership Packages:

• 1 Day/wk - $125/month ($28.84/per)

• 2 Days/wk - $249/month ($28.73/per)

• 3 Days/wk - $369/month ($28.38/per)

• 4 Days/wk - $489/month ($28.21/per)

• 5 Days/wk - $609/month ($28.10/per)

• 6 Days/wk - $729/month ($28.03/per)

*Must sign up for a minimum of 3 consecutive months, will be billed each month regardless of how many sessions were attended

**If cancelled, cancellation period will last for a minimum of 3 consecutive months

***Multiple family members may use one membership as long as the total of weekly sessions does not exceed the package limit

****Price per session is calculated based off number of total possible sessions each year

One coach leads one client of any age and ability through their own personalized training program for a 30 or 60-minute 1 on 1 personal training session.
*All package and membership pricing listed below are for 60 minutes sessions

**For 30-minute blocks, multiply session count by two 

***Comprehensive Movement Assessment Required

Session Packages:

• Single Session/Drop-In - $115

• Repeat Drop-in - $125

• 4 Sessions - $469 ($117.25/per)

• 8 Sessions - $919 ($114.87/per)

• 12 Sessions - $1,339 ($111.58/per)

• 16 Sessions - $1,739 ($108.68/per)

• 24 Sessions - $2,499 ($104.12/per)

• 32 Sessions - $3,200 ($100.00/per)

*Sessions never expire

**Multiple family members can use sessions from the same package

Session Package Founders Discount:

• 52 Sessions - $4,749 ($91.32/per)

• 104 Sessions - $9,399 ($90.37/per)

*Sessions never expire

**Multiple family members can use sessions from the same package

***Pricing option will only be available until August 2026

Monthly Membership Packages:

• 1 Day/wk - $424/month ($97.84/per)

• 2 Days/wk - $839/month ($96.80/per)

• 3 Days/wk - $1,249/month ($96.07/per)

• 4 Days/wk - $1,649/month ($95.12/per)

*Must sign up for a minimum of 3 consecutive months, will be billed each month regardless of how many sessions were attended

**If cancelled, cancellation period will last for a minimum of 3 consecutive months

***Multiple family members may use one membership as long as the total weekly sessions do not exceed the package limit

****Price per session is calculated based off number of total possible sessions each year

A coach will travel to a client’s place of residence to lead them through their training session. Coach will bring equipment within reason. Travel time is limited to 20 minutes each way, and time offerings will be limited. Please reach out to inquire about availability.

*Comprehensive Movement Assessment Required

Session Packages:

• Single Session/Drop-In - $249

• 4 Sessions - $969 ($242.25/per)

• 8 Sessions - $1,859 ($232.37/per)

• 12 Sessions - $2,699 ($224.91/per)

• 16 Sessions - $3,459 ($216.18/per)

• 24 Sessions - $4,999 ($208.29/per)

• 32 Sessions - $6,399 ($199.96/per)

*Sessions never expire

**Multiple family members can use sessions from the same package

Monthly Membership Packages:

• 1 Day/wk - $849/month ($195.92/per)

• 2 Days/wk - $1,694/month ($195.46/per)

• 3 Days/wk - $2,539/month ($195.30/per)

*Must sign up for a minimum of 3 consecutive months, will be billed each month regardless of how many sessions were attended

**If cancelled, cancellation period will last for a minimum of 3 consecutive months

***Multiple family members may use one membership as long as the total weekly sessions do not exceed the package limit

****Price per session is calculated based off number of total possible sessions each year

The client purchases a 4-week personalized training program, and the package includes one small group personal training session per day of the program (ex. a 1-day/wk program = 1 small group session). This allows the client to be coached through each new program one time at the HPL, then gives them the option either continue to train in HPL open hours for an additional fee, or complete the program at home or another facility. This allows for a flexible, budget-friendly yet personalized training option with quality coaching that doesn't break the bank.

HPL open hours will run from open to close of business day, and use is offered proportionally to the number of days/wk of the program purchased. For example, a 1 Day/wk program will allow clients to train 1x/wk in open hours to complete their one session, while a 2 Day/wk program will allow clients to train 2x/wk in open hours to complete their two sessions, etc. It does not allow for unlimited open hour access, as we do not offer unlimited open hour access.

*Comprehensive Movement Assessment Recommended

**Clients with have to reserve their slot in the open hour class on their Mindbody accoubnt in advance

**Maximum of 3 clients allowed in open hours per hour

Purchase Per Program:

• 1 Day/wk - $69

  • Open Hour Add-On - $19/mo

• 2 Days/wk - $99

  • Open Hour Add-On - $24/mo

• 3 Days/wk - $129

  • Open Hour Add-On - $29/mo

• 4 Days/wk - $159

  • Open Hour Add-On - $34/mo

Monthly Membership Packages:

• 1 Day/wk - $59/month

  • Open Hour Add-On - $19/mo

• 2 Days/wk - $89/month

  • Open Hour Add-On - $24/mo

• 3 Days/wk - $119/month

  • Open Hour Add-On - $29/mo

• 4 Days/wk - $149/month

  • Open Hour Add-On - $34/mo

*Must sign up for a minimum of 3 consecutive months

**If cancelled, cancellation period will last for a minimum of 3 consecutive months

***Multiple family members may use one membership as long as the total weekly sessions do not exceed the package limit

****Price per session is calculated based off number of total possible sessions each year

Adult strength and conditioning classes for anybody 13 years old and older. Purchasing sessions allows access to take any of the classes offered and allows for a flexible schedule. All classes will help clients learn and reinforce how to perform key movement patterns safely while also mitigating injury with common everyday tasks.

*Maximum of 12 clients per class

Session Packages:

• Single Session/Drop-In - $30

• Repeat Drop-In - $35

• 4 Sessions - $119 ($29.75/per)

• 8 Sessions - $229 ($28.62/per)

• 12 Sessions - $329 ($27.41/per)

• 16 Sessions - $419 ($26.18/per)

• 24 Sessions - $599 ($24.95/per)

*Sessions never expire

**Multiple family members can use sessions from the same package

Monthly Membership Packages:

• 1 Day/wk - $99/month ($22.84/per)

• 2 Days/wk - $189/month ($21.80/per)

• 3 Days/wk - $269/month ($20.69/per)

• 4 Days/wk - $349/month ($20.13/per)

*Must sign up for a minimum of 3 consecutive months, will be billed each month regardless of how many sessions were attended

**If cancelled, cancellation period will last for a minimum of 3 consecutive months

***Multiple family members may use one membership as long as the total weekly sessions do not exceed the package limit

****Price per session is calculated based off number of total possible sessions each year

Youth strength and conditioning classes for all kids up to 18 years old. Clients will learn how to properly perform basic movement patterns while also training components of mobility, strength, power, speed, agility, conditioning, and common injury mitigation.

*Maximum of 12 clients per class

Session Packages:

• Single Session/Drop-In - $25

• Repeat Drop-In - $30

• 4 Sessions - $99 ($24.75/per)

• 8 Sessions - $189 ($23.62/per)

• 12 Sessions - $259 ($21.58/per)

• 16 Sessions - $329 ($20.58/per)

*Sessions never expire

**Multiple family members can use sessions from the same package

Monthly Membership Packages:

• 1 Day/wk - $89/month ($20.53/per)

• 2 Days/wk - $174/month ($20.07/per)

• 3 Days/wk - $259/month ($19.92/per)

• 4 Days/wk - $339/month ($19.55/per)

*Must sign up for a minimum of 3 consecutive months, will be billed each month regardless of how many sessions were attended

**If cancelled, cancellation period will last for a minimum of 3 consecutive months

***Multiple family members may use one membership as long as the total weekly sessions do not exceed the package limit

****Price per session is calculated based off number of total possible sessions each year

Clients purchase a personalized or goal-oriented training program to be done on their own. Each program will last one month and will be sent to the client via PDF format, and a line of communication with a coach will be open during normal business hours to ask questions and get advice.

*Local clients can schedule a Comprehensive Movement Assessment to maximize results

One-Month Program

• 1 Day/wk - $39

• 2 Day/wk - $49

• 3 Day/wk - $59

• 4 Day/wk - $69

Two-Month Program

• 1 Day/wk - $69

• 2 Day/wk - $79

• 3 Day/wk - $89

• 4 Day/wk - $99

Three-Month Program

• 1 Day/wk - $89

• 2 Day/wk - $99

• 3 Day/wk - $109

• 4 Day/wk - $119