Gentle Rise Sessions are guided, supportive sessions created to help you pause, rebalance and move forward with clarity and intention.
These sessions offer a calm space to slow down, reflect and reconnect without needing to have everything figured out beforehand.
Gentle Rise Sessions are supportive if you:
Feel stuck, overwhelmed or emotionally tired
Want gentle guidance and reflection
Value shared, guided spaces
Are navigating change or transition
Want to feel clearer and more grounded
During Gentle Rise Sessions, we focus on:
Slowing the nervous system
Creating space for reflection
Reconnecting with what feels supportive
Gaining clarity for your next steps
Each call is designed to meet you where you are.
Gentle Rise Sessions offer a guided way to experience Esther's Hormone Rebalance Support Method. They bring the method to life through shared reflection, calm presence and supportive guidance without pressure or expectation.
If you’re craving connection, clarity and guided support, Gentle Rise Sessions may feel like the right next step.