Healthy Gut Happy Hormones
This FREE masterclass is hosted by Nutritionist Sarah Law (DIP CNM) and Dr Ericka Good. Understand why so much of our overall health, including our hormones, is related to the health of our gut microbiome.
Duration: approxiately 30 mins
Women's Weight Loss 101
This FREE masterclass is hosted by Nutritionist Sarah Law (DIP CNM) - WHY WEIGHT LOSS IS MORE THAN EAT LESS MOVE MORE FOR WOMEN
Duration: approxiately 50 mins
Menopause Awareness: Women's Health & Hormones Masterclass
This FREE masterclass is hosted by Nutritionist Sarah Law (DIP CNM), Dr Ericka Good and Personal Trainer Beth Bertone. This masterclass shares lots of tips and information on gut health, skin health and how to support bo during the menopause too.
Part 1 - Gut Health, Dr Ericka Good
Part 2 - Lifestyle & Fitness, Beth Bertone
Part 3 - Skin Health, Sarah Law
Duration: approxiately 1h15.