Packages

STEP 1: First Week is $25 the first week, you provide all the information necessary to build an appropriate meal plan: daily food diaries, medical history, family history, anthropometric data, and much more! This is the best way I have found to provide you with the best results. You will provide this necessary information through an app called Nutrium. This app allows Erica to see the calories, macro, and micronutrients in the foods you log, as well as provide an easy way to track your progress and set goals. There is also a messaging and video call function for you to communicate any time you would like!

STEP 2: After the first week, you can choose between different packages:

1 Week: $50.00

1 Month (4 weeks): $170.00

3 Months (12 weeks): $420

Each of these packages will include continued access to Nutrium and: Meal plans & recipes individualized to your specific needs, direct line of contact for any questions, personalized/ appropriate goals, video chats, assurance of meeting macro- and micronutrients with the provided meal plan, and much more!

It will take everyone a different amount of time to learn to live their best lifestyle. After a week, I should be able to recommend an appropriate package that will allow us enough time to reach your goals. You can always purchase more at the end of your package if you feel you need more time!