CONGRATS TO OUR STATE PARTICIPANTS!!!!!!!!
Amira Cogshell - 3rd in 400 (56.58), 11th in 200 (25.65)
Bridget Kane - 17th in 800 (2:23.96)
Giovanni Vellucci - 6th in 300H (39.95)
Daylen Wells - 18th in 400 (51.38)
4x4 girls: Ingrid Haaland, Lily Tickner, Zoe Moore, Amira Cogshell - 6th (4:02.29)
4x4 boys: London Rademacher, Alvin Bommarito, Daylen Wells, Toby Hennum - 13th (3:28.98)
4x8 girls: Zoe Moore, Ingrid Haaland, Adeline Lendway, Bridget Kane - 10th (9:38.66)
4x8 boys: Ben Ebinger, Theo Hennum, Noah Waln, Toby Hennum - 13th (8:11.74)
BOYS & GIRLS ARE VARSITY & JV CONFERENCE CHAMPIONS!!!!!!!
Congrats to the following athletes for earning All-Conference distinction for being the first or second place individual or third place relay:
Evie Beaumaster (4x8), Alvin Bommarito (4x4, 4x8), Amira Cogshell (100, 200, 400), Ben Ebinger (800, 4x8), Jasper Foss (4x8), Ingrid Haaland (4x4), Dalton Haas (HJ), Toby Hennum (400, 4x4) Bridget Kane (800), Vincent Karasch (4x8), Maisy Mau (3200, 4x8), Zoe Moore (800), Athena Morstad-Ruiz (TJ), Ruby Peterson (1600, 4x4), London Rademacher (4x4), Alice Rapacz (1600, 4x4), Eric Reed (TJ), Brooke Roberts (4x4), Penelope Turner (4x8), Giovanni Vellucci (300H), Lucy Warren (100, 200, LJ, TJ), Noah Waln (4x4), Kate Waud (4x8), Daylen Wells, (200, 400)
Congrats to the following athletes for earning All-Conference Honorable Mention distinction for being the third place individual or second place relay:
Ruby Anders (4x1), Leiland DuBois (4x2), Bennett Fitch (shot put), Abram Hill (4x2), Mitch Hinrichs (110HH), Ari Kim (100HH), Myka'el Koumalasy-Dent (4x2), Sloane Krueger (300H), Adeline Lendway (800), Sylvia Martin (4x1), Damiya Payne (4x1), London Rademacher (LJ), Edie Rapacz (3200), Eric Reed (HJ), Tayden Thorn (TJ), Lily Tickner (400), Dominique Trent (4x1), Giovanni Vellucci (100), Rico Young (4x2)
2026 Strong Scots of the Week!
Week 2: Maisy & Ben W.
Week 3: Amira & Bryce
Week 4: Kate & Vincent
Week 6: Candler, Bridget, Nick K. & London
Week 7: Brooke, Lily, Bennett & Noah
Week 8: Lucie G., Theo H. & Tayden
Week 9: Edie, Alice, Shane & Adam
Week 10: Lucy, Penelope, Daylen & Ben E.
Week 11: Olivia, Iris, Matthew & Martin
Week 12: Adeline & Toby
2026 Honor Roll Damage
Amira Cogshell: 1st!!! in 200 (25.27), 2nd in 400 (56.58) & 2nd in 100 (12.58)
Bridget Kane: 10th in 800 (2:22.34)
Sloane Krueger: 8th in 300H (51.38)
Candler Moore: 9th in discus (87'3")
Ruby Peterson: 8th in 3200 (11:37.51)
Lily Tickner: 9th in 200 (27.73)
Giovanni Vellucci: 5th in 300H (39.95), 10th in 110HH (15.89)
Lucy Warren: 3rd in triple jump (35'3.75"), 4th in long jump (17'3"), 5th in 100 (12.97), 5th in 200 (26.62)
Daylen Wells: 7th in 400 (50.97)
4x1 relay: Dominique Trent, Lily Tickner, Damiya Payne, Lucy Warren - 2nd (51.56)
4x1 relay: Dominique Trent, Ruby Anders, Sylvia Martin, Damiya Payne - 9th (53.28)
4x2 relay: Ruby Anders, Lily Tickner, Damiya Payne, Lucy Warren - 5th (1:51.40)
4x4 relay: Ingrid Haaland, Lily Tickner, Zoe Moore, Amira Cogshell - 2nd (4:02.29)
4x4 relay: Ingrid Haaland, Lily Tickner, Zoe Moore, Adeline Lendway - 10th (4:11.81)
4x4 relay: London Rademacher, Alvin Bommarito, Daylen Wells, Toby Hennum - 8th (3:28.98)
4x8 relay: Ingrid Haaland, Ruby Peterson, Zoe Moore, Bridget Kane - 5th (9:37.76)
4x8 relay: Zoe Moore, Ingrid Haaland, Adeline Lendway, Bridget Kane - 6th (9:38.66)
4x8 relay: Ben Ebinger, Theo Hennum, Noah Waln, Toby Hennum - 1st!!! (8:07.81)
4x8 relay: Vincent Karasch, Jasper Foss, Alvin Bommarito, Ben Ebinger - 9th (8:31.07)
2026 Top 10 Honor Roll: click here
2026 Season Results: click here + athletic.net
(For previous years, go to the archives or search on athletic.net.)
Join Coach Q's summer training Monday-Thursday from 8-10am! Starts June 15th.
Twin Cities Track Club. Check out the all-comer meets.
Join Cross Country!! Find the summer training plans HERE.
OTHER IMPORTANT STUFF!
Check out this season's Brunch Run schedule!
Join GroupMe to stay updated on all things T&F!
Parent Permission to Drive form - if you plan to drive yourself to or from a meet, you need to have this filled out.
Read the 2026 Team Rules & Expectations.
See the MSHSL rules and policies: 2024 guidelines
Weekly Practice Plans will be updated each week. Check this often so you can be prepared for practice each day. Find the plans on the Sprints and Mid-Distance pages.
The Pre-season Info Meeting was on Thursday, February 19. Here's the agenda with all sorts of important links & information.
The Parent Meeting was on Wednesday, March 25. Here is the agenda.
Do you follow us on Instagram??? Find @hptrack and @athletics_hp
1. Parent Permission to Drive form - if you plan to drive yourself to or from a meet, you need to have this filled out.
2. PAPERWORK and pay FEES. Info on HP Athletic Forms, Fees and Regulations page. You can't practice without doing this.
Questions?
Contact Head Coach Emily Klatt (emily.klatt@spps.org)