Join in

Start by taking responsibility for your own health

The first step on this journey is to decide you would like to take the path of looking after your own health. We can't put a price on our health... but we can certainly put a price on being sick!

If you would like to get your own Helo... just click here

N.B. When you arrive on the website you will see on the right hand side (maybe elsewhere on mobile devices) Store Country. You must first choose a store country from the list of options (typically United Kingdom). Click to the right of the text 'store country' and select from the dropdown list of countries.

Then we can begin to share our experience with others

Once your Helo is up and running you'll find it'll begin to start having an impact fairly quickly

• Curiousity initially about what your actual measurements are
• Trends... changes in the measurements throughout the day and doing certain activities
• Understanding... Beginning to know your body and how you can make adjustments to your daily life and alter your measurements positively

Of course while all this is going on you will find yourself sharing with others... it is only natural

Collaborate and help to co-create a new "People's Health Service"

Of course the Helo is a very small part in the overall provision of healthcare, but it is one of the most important parts. For any changes to take place it must begin at the grass roots; we first must take responsibility for our own health... and then... like a ripple in a pond it starts to work its way outwards, and impact those around us.

The Helo is part of a new way of looking at our health. Instead of waiting till we need serious medical support, we monitor ourselves so we can make minor adjustments to our lifestyle and remain healthy for longer.

A new approach to Health Care: SWHertsPHS - People's Health Service

Just by way of example in South West Herts just outside London (centred around Watford) we are co-creating this new style of health service.

This brings together all those providing services to keep people on their feet, healthy, active and enjoying their lives for longer. It is to be a resource service to provide people with information and education about remaining healthy, and is created by the people, for the people.

A brief explanation can be found here...

If you wish to follow us on Twitter then do that here...