This time a year ago I felt comletely lost, I had given up competitive CrossFit and was just training for fun but nothing was lighting my fire anymore. I felt underwhelmed and a bit bored and was fed up of the narrative that I should only be going to the gym to “fill my cup”
Fast approaching 40 I needed something in my life that gave me the sense of purpose that competitive CrossFit gave me but that fit into my fast paced and busy life with 2 kids and 2 jobs!Â
🔥 Enter Unleashed 🔥Â
I am living that unleashed life, I wake up daily with an sense of purpose and drive, I am seeing results in the gym that I never thought possible and I am feeling the most confident and content in my body that I have in my entire life
I created Unleashed because I see so many women who are capable of so much more but they lack the confidence, self esteem and direction to go for it, they have spent their life surrounded with bullshit, confusing dieting messages that left them feeling confused and was damaging their self confidence, self esteem and making them feel like a failureÂ
I want women to feel Empowered in their choices and to know they are living up to their true potential and to not settling feeling average. I know how driven and determined you are, I know you’re not afraid to put the work in but you just need someone to show you where to unleash this energy in a way that will allow you to literally thrive in all aspects of your lifeÂ
After 12 weeks with me my clients are kg’s down, lifting weight in the gym they never thought possible, wearing outfits they had put in a pile to sell on Vinted cause they thought they'd never have them on again, applying for new jobs, putting themselves out there for promotions, signing up for charity treks and marathons, entering competitions…..Â
Unleashed gives them this confidence, it helps them realise their true potential and they are not afraid to take risks and put themselves out there.Â
