A place where you can find effective therapeutic treatments, that work together in harmony to address emotional and physical factors.
I offer a range of holistic and remedial massage treatments, tailored to revitalise and help reduce stress, which is a key factor in health and illness.
With my skills as a therapist and a deep understanding of anatomy and psychology, I can adapt any treatment to each client's needs after assessing their consultation form. At the end of your treatment, you will be advised on how to improve your well-being at home
The benefits of holistic massage therapy include:
Improve blood flow through the muscle
Supporting the respiratory system and reducing stress
Reducing cortisol levels, helping to reset the body and mind to a balanced state
Enhancing the skeletal system by increasing blood circulation, sending more oxygen and nutrients to the bones.
Reducing pain in joints and muscles
Improving the quality of sleep
Aiding the digestive system among many other benefits...
I believe that therapeutic massage should be considered a necessity in today's world for everyone, regardless of age. Having it at least once a month can help maintain a healthy body, reduce stress, boost your immunity system and improve mental health.
If you feel emotionally and physically exhausted your body may be signaling that it's time for a massage!
According to the studies, one hour of massage is equivalent to 8 hours of sleep!
Looking forward to welcoming you!
~MIA
'There is no better way to energize your body, mind, and spirit than taking care of yourself.'
~Stephanie Tourles ~