Sound Baths

Enjoy a variety of sound bath sessions

Our Sound Bath Events offer a deeply restorative experience, using crystal quartz singing bowls, and other resonant instruments to guide you into a state of relaxation and inner harmony. Whether you're seeking stress relief, emotional balance, or simply a moment of peace, this immersive journey will help quiet the mind, restore the body, and uplift the spirit. No experience necessary—just bring an open heart and a willingness to receive. View upcoming events HERE .

What is a sound bath?
Over time our bodies can literally become “out of tune”. Sound baths can promote harmony with in our body down to a cellular level! Sound therapy is an excellent way to enhance you body's own ability to restore itself. Most people go into a deep meditative state feeling like they have traveled the cosmos and return to their body feeling grounded and rejuvenated. 

What are the benefits of sound therapy?

• Relief from headache, fatigue, insomnia, digestive disorders, pain, menstrual disorders, nausea, dizziness.

• Relief from emotional imbalances (ie: when you can’t cope effectively and reasonably with life. In other words, your heart and mind are constantly at war.) An emotional imbalance may be due depression and/or Anxiety

• Relief from Hypertension, Inflammation, Stress

• Meditative, purifying, rebalancing, and rejuvenation

• Reduces stress through deep relaxation and endorphin release

• Liberates emotional traumas locked within the subconscious mind and in patters of tension in the body.

• Enhances the body’s ability to maintain homeostasis

• Enhances the body’s own self-healing response

• Promotes deeper sleep

• Harmonized the aura

• Balances the chakra energy centers

• Removes blockages – facilitates free flow of energy channels – meridians, nerves and blood vessels

• Detoxifies through pulsations of the cells

• Promotes balanced electrical charges in the cells (anti-oxidizing)

Who cannot receive sound therapy?

It is recommended that those with Pacemakers avoid sound therapy. It is possible that the monitor may confuse the heartbeats and sound waves. Also those who are pregnant may want to avoid long sessions of sound therapy, This is because sound therapy can cause a significant detox of the body, putting extra strain on a body already working very hard. 

What does sound therapy feel like?

Best described as deeply soothing. Many clients experience a between sleep and awake state. During this state emotions that have been previously stuck can arise and be processed and released giving the body a sense of relief. The body may feel a need to adjust or move. Some report seeing colors or having a spiritual experience or an out of body type of sensation. After the sound session many claim they feel like they traveled the cosmos and came back to their body, now renewed and feel a deep sense of being grounded and calm.

What happens during a sound therapy treatment?

To begin a sound therapy session you will lie down on a massage table. It is up to you if you'd like to dress down and get under the sheets. Many choose that option to be comfortable and to get the full experience. If choosing to stay clothed, wear something comfortable without buttons and belts.

I'm new to sound therapy, where should I start?

Group sessions are a great way to experience sound therapy for first timers. I host group sound therapy sessions regularly, click here to see the upcoming events. A 15min Aura cleanse add-on is also a great way to experience sound therapy. Many first timers dive in after attending a group session and add the 30min sound bath to the end of their massage. 60 and 90min individual sound sessions are also available.