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Every Saturday!
Join me Saturdays 10-11am at Center for Spiritual Living for Sound and Meditation.
Just bring yourself. No mat needed
Donation Based.
1795 Old Moutlrie Rd. St. Augustine, Fl
Wed. June 17th on the beach located at the Vilano Beach Oceanfont Park. 10 Vilano Rd. Donations welcome.
6am-7am Bring something to lay or sit on.
Come enjoy the Sunset with some soothing music and ocean waves.
Located on Vilano Beach. 10 Vilano Rd. Bring something to sit or lay on. Donations Welcome.
216 Reid Street Palatka, FL.
Bring a yoga mat and water to drink. Bring pillows/blanket for comfort. A guided meditation with sound therapy to help you relax, rest and reset.
Saturday June 20th
SEVII BOUTIQUE
110 s 2nd Street Palatka, Fl
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Green Mana Sound Sanctuary
Guided Sound Meditation+
SEVII Boutique 110 S 2nd Street Palatka, Fl 32177
Saturday, June 20th • 4:00pm–5:30pm
Emotion Code Energy Healing 3:00pm-4:00pm
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Relax into a guided sound meditation featuring crystal singing bowls, Tibetan singing bowls, and other calming instruments designed to help quiet the mind, release tension, and restore balance within the body. You’ll be gently guided into a deeply restful state as soothing vibrations and harmonious sounds fill the space around you.
Participants receive an individualized sound immersion as healing instruments are played throughout the room and near each person, allowing the vibrations to be experienced more directly
We will close the evening with an Intentional Water Blessing, a mindful practice of focused gratitude and positive intention for well-being and renewal.
✨ $25 per person
✨ Limited to 10 spots for an intimate experience
✨ One-on-one Energy Healing using The Emotion Code available before the event.
✨ Only 3 Emotion Code Energy Healing spots available before the guided meditation session.
Available Emotion Code time spots: 4:00, 4:20 and 4:40pm.
What to bring: Just bring water — everything else will be ready for you. You are welcome to bring extras for comfort (pillows, blanket etc.)
Location: SEVII Boutique 110 S 2nd Street Palatka, Fl 32177
What to Expect:
Arrive and settle into a peaceful, calming space designed for rest and relaxation. You’ll be invited to get comfortable on your yoga mat with blankets or pillows as gentle guidance helps you transition out of the stress of the day and into a more grounded, restorative state.
During the meditation, you’ll experience the soothing sounds and vibrations of crystal singing bowls, Tibetan singing bowls, and other calming instruments intended to support deep relaxation, mindfulness, and inner balance. No meditation experience is needed — simply relax and receive.
The evening will close with an Intentional Water Blessing, a mindful moment of gratitude and positive intention for wellbeing and renewal.
What Makes This Guided Sound Meditation Unique?
Unlike a traditional sound bath, this experience combines healing sound with guided meditation to help keep the mind gently present and engaged throughout the journey. Rather than drifting into distraction or mental chatter, the guided experience encourages awareness, intention, and connection to the present moment.
By pairing intentional guidance with the soothing resonance of crystal singing bowls and harmonious instruments, the body is able to relax more deeply, release stress more naturally, and settle into a greater sense of calm and balance. The combination of sound and focused intention creates a grounding experience that supports both mental stillness and physical relaxation.
What is The Emotion Code?
The Emotion Code is a form of Energy Healing where we can discover and remove your trapped emotions, energies that are stuck in your body from past emotional experiences. It's a safe, gentle and non-invasive process and could help you feel more energetic, happier, calmer, more creative, more connected to others, and possibly less physical discomfort.
Sound therapy and sound meditation can create a deeply calming experience for both the mind and body. Many people attend to slow down, reconnect, and support overall wellbeing. Benefits may include:
Deep relaxation and stress relief
A calmer, more regulated nervous system
Reduced mental chatter and anxiety
Improved sleep and restfulness
Enhanced meditation and mindfulness
Feelings of emotional release or clarity
Increased sense of grounding and inner balance
Gentle support for breath awareness and body relaxation
A feeling of mental reset and renewed energy
Space for reflection, intention, and self-connection
The vibrations of instruments such as crystal singing bowls and Tibetan bowls may help create an immersive environment that encourages stillness, presence, and relaxation. Each experience is personal, and participants often leave feeling lighter, calmer, and more centered.