Green Mana Sound Sanctuary Guided Sound Meditation+

Green Mana Sound Sanctuary

Guided Sound Meditation+

SEVII Boutique 110 S 2nd Street Palatka, Fl 32177

Saturday, Oct. 24th • 4:00pm–5:30pm

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✨ $25 per person
✨ Limited to 10 spots for an intimate experience

What to bring: Just bring water — everything else will be ready for you. You are welcome to bring extras for comfort (pillows, bolsters, blanket etc.)

Location: SEVII Boutique 110 S 2nd Street Palatka, Fl 32177

What to Expect:

Arrive and settle into a peaceful, calming space designed for rest and relaxation. You’ll be invited to get comfortable on your yoga mat with blankets or pillows as gentle guidance helps you transition out of the stress of the day and into a more grounded, restorative state.

During the meditation, you’ll experience the soothing sounds and vibrations of crystal singing bowls, Tibetan singing bowls, and other calming instruments intended to support deep relaxation, mindfulness, and inner balance. No meditation experience is needed — simply relax and receive.

The evening will close with an Intentional Water Blessing, a mindful moment of gratitude and positive intention for wellbeing and renewal.

🌟 Tickets Available Here: Click for Tickets.  🌟

What Makes This Guided Sound Meditation Unique?

Unlike a traditional sound bath, this experience combines healing sound with guided meditation to help keep the mind gently present and engaged throughout the journey. Rather than drifting into distraction or mental chatter, the guided experience encourages awareness, intention, and connection to the present moment.

By pairing intentional guidance with the soothing resonance of crystal singing bowls and harmonious instruments, the body is able to relax more deeply, release stress more naturally, and settle into a greater sense of calm and balance. The combination of sound and focused intention creates a grounding experience that supports both mental stillness and physical relaxation.

Potential Benefits of Sound Therapy

Sound therapy and sound meditation can create a deeply calming experience for both the mind and body. Many people attend to slow down, reconnect, and support overall wellbeing. Benefits may include:

• Deep relaxation and stress relief

• A calmer, more regulated nervous system

• Reduced mental chatter and anxiety

• Improved sleep and restfulness

• Enhanced meditation and mindfulness

• Feelings of emotional release or clarity

• Increased sense of grounding and inner balance

• Gentle support for breath awareness and body relaxation

• A feeling of mental reset and renewed energy

• Space for reflection, intention, and self-connection

The vibrations of instruments such as crystal singing bowls and Tibetan bowls may help create an immersive environment that encourages stillness, presence, and relaxation. Each experience is personal, and participants often leave feeling lighter, calmer, and more centered.