Instant Activty

for this Instant activity, you will be asigned to a station, and at each station you will do a differnt task till the 45-second timer is up. then you will rotate the way the arrows are pointing. at the

 green station, you will hop, skip, or do jumping jacks

red station: your going fast, doing zigzag between the cones

Purple Station: your doing yogo, find a balnce you like or a yoga pose/ stretch 

yellow station: high knees, side step, or skipping in  the area or to yellow cone to yellow cone.