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While Eczema is a chronic condition, treatments can reduce and manage future triggers and rashes on the skin.
While Eczema is a chronic condition, treatments can reduce and manage future triggers and rashes on the skin.
Moisturize frequently
Moisturize frequently
Gentle moisturizers should be applied after a shower on damp skin to prevent irritation, and used on dry skin throughout the day.
Hypoallergenic, fragrance-free lotions are the best!
Anything with petroleum jelly / mineral oils can soothe the skin (like Vaseline!). High-oil moisturizers would seal in the moisture!
Take/apply medication on rashes
Take/apply medication on rashes
Topical steroids as prescribed can calm flare-ups
Anti-inflammatory medicines / antihistamines can reduce itchiness
Use Light therapy
Use Light therapy
This can remove blemishes caused by eczema.
Short, warm baths > Long, hot baths
Short, warm baths > Long, hot baths
Add bath oils and baking soda to your bath. These will relieve itching and keep you moisturized.
For severe flare-ups, add salt or vinegar as antimicrobial remedies to reduce stinging.
Use gentle cleansers instead of bar soaps!
NO scrubbing / harsh drying!
Regulate your room temperature
Regulate your room temperature
Abrupt temperature changes can dry the skin
Wear cotton clothes
Wear cotton clothes
Cotton is the best cloth material for those with Eczema
Polyester, wool, and silk can irritate delicate skin.
No perfume directly on the skin!
No perfume directly on the skin!
The strong fragrances from perfumes can irritate the skin.
Even laundry detergents used should be unscented!
Everyoneโs eczema can be different; not everything above can apply to you.
The key is to figure out what triggers YOUR eczema and AVOID it!
Everyoneโs eczema can be different; not everything above can apply to you.
The key is to figure out what triggers YOUR eczema and AVOID it!
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