Aging is a natural life process that affects every person differently. While aging includes physical, cognitive, and social changes, it is very important to understand that aging is not a disease.
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In this module, we will explore:
Chronological age
Biological aging
Physiological aging
Social aging
AGING≠ DISEASE
Some illness become more common with age, but aging itself is not a disease.
Chronological Age: The number of years a person has lived. It is measured by calendar time and does not necessarily reflect a person's health, abilities, or life experiences.
Biological Aging: physical and structural changes that occur in our bodies overtime. This includes changes in cells, tissues, and organs that affect how the body functions.
Physiological Aging: Changes in the functioning of body systems over time such as reduced lung capacity, shifts in memory, or decreased cardiovascular efficiency.
Social Aging: Changes in a person's roles , relationships, and social experiences as they grow older. This could include retirement, becoming a grandparent, or shifts in one's social life.
What are some words that come to mind when you think about aging?
Where do these ideas come from?
Aging is a process that happens throughout our lifetime and it includes biological, physiological, and social changes. Although there are some common changes, every aging experience is different. Understanding aging can only be done by listening to the diverse experiences of older adults and looking beyond the stereotypes.