Postpartum Doula

My postpartum care is designed to mother the mother, nourishing her and promoting health and healing as she adjusts to life with a new baby. All of my offerings support health, ease, and family ​bonding during postpartum recovery:

• Breastfeeding, supply and latch support

• Postpartum herbal baths, tonics, tinctures, and teas 

• Herbal medicine for perennial and vaginal tears

• Nourishing Ayurvedic postpartum meals

• Postpartum massage and instruction

• Infant massage and instruction

• Belly binding

• Household chores and tidying

• Birth integration and storytelling

• Pelvic floor healing exercises

• Postpartum nutritional education

• Personalized postpartum recipes

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​Sessions are home visits, and postpartum families have access to me by phone 24/7.