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Hi, I'm Barbara.💛
Hi, I'm Barbara.💛
I’m a wellness coach who supports capable, committed, and quietly exhausted people. You don’t need another rigid plan. You need space to think, and someone to work through what’s realistic with you.
My approach is personal and practical. In each session, you get my full attention, and together we turn what’s depleting you into clear next steps that fit the life you actually have.Â
I'm not going to promise you a new life in 30 days. If you want someone to help you figure out what's realistic, then keep going with it when it gets messy I’ve already coached people through that stage.
What coaching looks like
What coaching looks like
Accountability. I check in. You decide what's realistic.
Small habits, built around your life.
Goals that feel miles away become next steps.
You'll slip sometimes. We plan for it, so one bad day isn't the end of the habit.
What happens when you book
What happens when you book
Before we meet, you complete a five-minute intake form about you and your goals.
In the 60 minutes. We look at your week as it really is: your energy, sleep, routines, and what’s getting in the way. We get clear on what matters most to you right now, and what has stopped you before.Â
By the end. You have a clear priority and one realistic first step that fits your life. If you’d like to keep working together, we plan it. If not, you’re not committed to anything.
Afterwards, I email you a one-page summary of our session and your first step
Kind words 💛
Elsie Br.
Elsie Br.
Barbara created a safe, non-judgmental space where I could speak openly and reflect deeply. Through powerful questioning and practical tools, she helped me find my own answers. If you are feeling at a crossroads, overwhelmed, or simply ready to reach the next level in your life or career, I cannot recommend B enough
Evenezer H.
Evenezer H.
Barbara is officially the first life coach I’ve ever had, and I’d be happy if she’s the only one I’ll ever have.Â
She’s easy to talk to, she’s empathetic, and she simultaneously motivates and challenges you to get better. She knows exactly what actions to recommend at any given time or situation.Â
Can’t go wrong with Barbara as your guide to achieving your best self.
Hodan Y.
Hodan Y.
It's been great working with Barbara. She has been really good not only at helping me build better habits on my journey to becoming healthier, but also at understanding and changing old behaviors so I can make real changes.
Pricing
Pricing
Initial consultation (60min): £75
Follow-up session (45min): £50
Short check-in (30min): £40
Starter block of 5 (initial + 4 follow-ups) at £260 instead of £275.
Payment is taken when you book. Cancel or reschedule up to 24 hours before with no fee.
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