A 60-minute initial consultation (£75) in Nottingham or online.
We talk about where you are right now and what’s feeling difficult, flat or just off.
We get clear on what you’d like life to feel like instead.
You leave with one small step you can start tomorrow, and you decide what happens next.
Of course. Please give 24 hours’ notice and use the link in your confirmation email.
You look fine on paper but feel stretched thin or stuck in real life.
You've tried plans, apps and routines that didn't stick.
You'd like someone in your corner who listens and doesn't judge.
Coaching is supportive and practical, but it isn't therapy or medical advice. If you think you need that kind of support, please speak to your GP or a qualified professional. If you're not sure, message me, and I'll help you work out where to start.
Book your call💛
Pick a time below. We’ll meet on Google Meet for 60 minutes, and your link arrives by email straight away.
FAQ 💛
Most people are, and it's just a chat. You can be as quiet or as chatty as you like.
Of course. There's a link in your confirmation email.
A phone or laptop, and a quiet spot (a cup of tea is optional but encouraged).